@courtneysnellkuhr: Replying to @jlynn9012 how to naturally boost progesterone and help with balancing estrogen - this helps with brown period blood and other PMS symptoms you can experience - let me know what to share next! #boostprogesterone #lowprogesterone #menstrual #menstrualhealth #menstrualcycle #cyclesync #femalehormones
Plzzzz make a calendar of what to do/focus on during each cycle phase!!
2024-08-07 00:27:40
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kayymandaa :
adrenal mocktail? more info on this please?
2024-08-07 04:33:08
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mere🫶🏼 :
If you’re high in estrogen could this also lead to weight gain/ trouble losing weight?
2024-08-04 03:59:48
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Mystique! Beauty|Lifestyle :
this is so overwhelming. idk how to even figure out my menstruation phases😭
2024-08-04 03:17:43
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Sophie :
Do you have an adrenal cocktail recipe, or one you recommend? Thanks!
2024-07-29 16:10:31
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Julianna Holliman :
Is there a way to test? My OB wouldn’t. When I went into my OB to discuss that we started trying and that I’m interested in know my levels, especially after being off progesterone only BC for years.
2024-07-29 18:24:58
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akr.rv :
I have been taking vitex and I feel myself again 🥲
2024-10-19 19:01:41
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hdevine54 :
Are you a doctor
2024-07-27 14:16:47
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Tyrello :
I always get so hungry a few days before my period!
2024-08-03 08:55:12
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Candice Lee :
so good!!! it's taken me years to learn all this; most being from ttc forums! I teach my daughters now bc this should be taught to every girl!
2024-07-29 05:09:08
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Allison :
You should make a series of this!
2024-07-28 23:47:56
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beathepittie :
I’ve loved this series! Such great info!
2024-07-27 15:43:17
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Chicken Tender 9000 :
This is great but it’s so exhausting with everything else we have to keep up with. 😤
2024-08-28 19:21:48
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Zoe Hunter :
What type of Magnesium?! I mostly see Citrate or Glycinate but is there a specific one that is best?
2024-07-27 16:57:34
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Becca :
Seed cycling yesssss👏🏻👏🏻
2024-07-29 21:57:09
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Emily Bourne ꩜ :
this is insanely helpful!!! omg!! I’ve also heard low progesterone makes you more susceptible to morning sickness during pregnancy, so this would be super helpful during preconception!
2024-08-02 15:33:57
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Jazmin Snyder :
This was the most helpful video I’ve watched !! Love the backed up articles
2024-08-02 00:54:18
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tati__aguilarq :
Would you recommend the same for someone with PCOS?
2024-07-30 19:14:43
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themariasifuentes :
Thank youuu for educating us! 💕
2024-07-27 17:10:49
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hannahmiseikis :
Could you take progesterone only contraception
2024-07-31 16:53:49
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Alexia A :
What are your thoughts on raspberry leaf tea to help balance ⬆️estrogen ⬇️progesterone?
2024-08-07 21:28:42
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juliana elaine jones :
I THANK YOU FROM THE BOTTOM OF MY HEART. EVERYONE PLEASE TEACH YOUR CHILDREN. I really wish I knew this sooner as a 25 / yo women with high estrogen that throws up every single period for 5 years straight. I deeply thank you.
2026-06-09 23:07:54
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kelsi luck :
do you recommend an adrenal cocktail through all phases ?
2025-06-02 15:12:25
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Alyssamdee :
THANK YOU OH MY GOODNESS
2024-10-17 23:54:34
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