@naireekiana: another gym girl has officially entered the pilates princess chat 💙 over the past few months, i’ve completely fallen in love with movement that combines pilates & strength training. if you’re in the same boat but don’t know where to start, then this video is for you —grab a pair of dumbbells and complete three rounds! @csb 🔗 in bio! #armworkout #armworkouts #pilatesworkout #pilatesarms #dumbbellworkout #dumbbells

nairee kiana
nairee kiana
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Region: CA
Saturday 27 July 2024 14:24:45 GMT
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clsibila
Casandra :
See my problem is when I lift weights under 20 pounds I feel silly
2024-08-22 16:59:27
678
serenosays
SerenoSays :
It’s always so weird when girls who lift heavier get so triggered when other women choose to do Pilates…. Like do whatever you want
2024-09-20 17:53:55
132
ithinkimqueenelizabeth
Elizabeth 🕺🏻 :
How many lbs are the weights
2024-08-19 03:16:55
31
esmeraldamelgoza02
EsmeraldaM :
Can I do this standing though? Or do I have to be on a mat?
2024-07-31 02:41:07
20
gracekayyy4
grace k :
yesss I started doing a similar arm workout recently and I prefer it to lifting heavy weights
2024-07-27 21:56:48
90
studioanatomy_
Studio Anatomy :
Welcome to your Pilates era😌 we may have just what you need… 👀
2024-09-20 09:03:28
1
lorencolleen
Loren Requejo :
How often are we doing this a week?
2024-09-30 22:24:31
2
cropshopboutique
csb :
We could watch this on repeat all day 🦋
2024-07-29 01:17:47
5
thesamsta
TheSamsta :
How many reps?
2024-09-28 00:48:10
1
itsbrianna.valdez
brianna :
Been waiting for a new workout!!!
2024-07-27 16:28:31
1
lifewluluu_
GiGi💓🤍✨🏃🏻‍♀️💘🪽 :
Set from where??
2024-08-21 15:29:02
1
zoeyjeann
zoey :
ib recommendation?
2024-10-11 15:08:29
0
lovetunesabby
abby :
what does this mean
2024-10-09 18:27:39
0
racheljayfit
racheljay :
Love me some csb!
2024-10-05 21:25:07
0
sariahcavanaughhh
sariahcavanaughhh :
GIRL YOU ARE ON FIRE 🔥🤍 you look great
2024-10-04 05:17:03
0
alysslombardi866
Alyss123 :
💜💜💜💜yes it’s hard to switch
2024-09-26 02:59:37
0
lily.malina
lily💓⚡️ :
Where’s your set from!!
2024-09-13 17:03:26
0
lifeofdhua
Hi :
Coming across this while I’m at the gym figuring out what to do… TY❤️
2024-08-20 01:53:24
0
himenameiskiki
kiki 🎀 :
Commenting to stay on this side of tt
2024-08-29 15:32:24
0
emschultzie
emily :
what size weights are you using?
2024-07-28 04:17:39
4
mrs.tk1ng
Tiffany King :
🥰🥰🥰
2024-09-18 01:43:53
0
_lily_snyder
Lily Snyder :
@Eleanor
2024-08-23 03:07:59
0
urwellnessguru
YourBeautyMomma :
🔥🔥🔥
2024-08-20 01:15:28
0
javiera.troncoso0
Javiera Troncoso :
👌👌👌
2024-08-24 06:52:24
0
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