@stephanieridgwaydpt: Try this exercise to improve core strength, improve shoulder strength, improve posture, and decrease back pain. #shoulderpain #backpainrelief #lowbackpain #lowbackpainexercises #corestability

Dr.Stephanie, DPT
Dr.Stephanie, DPT
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Saturday 27 July 2024 16:29:41 GMT
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mickeylovesdogs
Mickey :
How many reps do you recommend for each side, and do recommend a certain number of sets? Thank you!
2024-07-27 22:15:40
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user6914332051411
user6914332051411 :
What are these kinds of exercises called? ✨
2024-07-27 16:55:19
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