@simonawellness: This is a low-intensity 24 min Flow Practice for those who have challenges with mobility or performing the normal flow practice. In this modified version, we will be using a chair along with a table, counter, or something that is waist-level height and sturdy. You will not need to be on the ground at all during the practice, this modified version of the practice is performed on your feet and also in a chair. Part 1 #movement #practice #wellnesstips #pfy #health #modified

Movement Wellness
Movement Wellness
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Region: US
Saturday 27 July 2024 18:03:46 GMT
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m262126
M :
Love this🙏
2024-07-30 09:10:49
8
user3506822180371
user3506822180371 :
Would you make a video about what you eat please?
2024-07-28 03:23:42
4
user7486301616384
user7486301616384 :
You look so handsome with your haircut. I love your videos.
2024-07-28 04:17:45
2
pmenog
PMenoG :
Awsome thank you!!🥰
2024-07-27 22:08:08
8
user9571555129950
Rosy :
Thank you for sharing that really helpful
2024-08-31 22:44:01
0
renaannwittstock
Rena :
Thanks 🌸
2024-07-29 10:47:35
1
kristi.ann.martin
Kristi ann Martin :
thank you for sharing..... 🌼
2024-07-28 06:56:08
1
darcycpage
Darcy’spage :
🥰Tysm!!!
2024-07-28 06:47:09
1
massahakar5
Massah Akar :
thanks bro 🙏
2024-07-28 23:06:35
1
yasminemoheyhamma
yasminemoheyhamma :
Can you make a video for indigestion and gut health pls
2024-08-02 21:52:13
0
puchis314
Puchi :
Thank you 💋
2024-08-16 06:01:44
0
metro243time1
HALLOWEEN FAVORITE HOLIDAY :
is a very easy exercise 👍
2024-08-02 12:15:19
0
tessa12640
teesa :
its cool😄😄
2024-07-28 05:37:13
0
metro243time1
HALLOWEEN FAVORITE HOLIDAY :
the arm circles love it
2024-08-02 12:18:05
0
miriamcdonald
Midi :
Thank you
2024-07-27 23:42:19
0
fatumayusuf45
fatumayusuf45 :
Thank you 🙏
2024-07-27 19:01:09
0
darin07_1
darin07_1 :
Thank you
2024-07-28 07:11:30
0
acb114
먹돌 :
에러남 화면이 움직여
2024-07-31 06:58:35
0
acb114
먹돌 :
감사합니다
2024-07-29 22:43:16
0
deanna.dotson7
Deanna Dotson :
Awesome. Total fitness. Thank you.
2024-07-27 19:05:23
0
chijinaka
Chiji Igwe :
💯💯💯💯💕💕💕
2024-07-28 13:27:08
1
1964wolverine
wolverine @1964 :
👍👍👍
2024-08-19 16:08:24
0
user7577169286387
user7577169286387 :
🥰🥰🥰🥰
2024-08-11 08:06:37
0
user96811098207493
813 :
🤞🏽🤞🏽🤞🏽
2024-08-09 02:54:58
0
rose.lovinglife
🌹 Rose 🌹 :
🙏
2024-07-28 11:56:39
0
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