@simonawellness: This is a low-intensity 24 min Flow Practice for those who have challenges with mobility or performing the normal flow practice. In this modified version, we will be using a chair along with a table, counter, or something that is waist-level height and sturdy. You will not need to be on the ground at all during the practice, this modified version of the practice is performed on your feet and also in a chair. Part 1 #movement #practice #wellnesstips #pfy #health #modified
Movement Wellness
Region: US
Saturday 27 July 2024 18:03:46 GMT
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M :
Love this🙏
2024-07-30 09:10:49
8
user3506822180371 :
Would you make a video about what you eat please?
2024-07-28 03:23:42
4
user7486301616384 :
You look so handsome with your haircut. I love your videos.
2024-07-28 04:17:45
2
PMenoG :
Awsome thank you!!🥰
2024-07-27 22:08:08
8
Rosy :
Thank you for sharing that really helpful
2024-08-31 22:44:01
0
Rena :
Thanks 🌸
2024-07-29 10:47:35
1
Kristi ann Martin :
thank you for sharing..... 🌼
2024-07-28 06:56:08
1
Darcy’spage :
🥰Tysm!!!
2024-07-28 06:47:09
1
Massah Akar :
thanks bro 🙏
2024-07-28 23:06:35
1
yasminemoheyhamma :
Can you make a video for indigestion and gut health pls
2024-08-02 21:52:13
0
Puchi :
Thank you 💋
2024-08-16 06:01:44
0
HALLOWEEN FAVORITE HOLIDAY :
is a very easy exercise 👍
2024-08-02 12:15:19
0
teesa :
its cool😄😄
2024-07-28 05:37:13
0
HALLOWEEN FAVORITE HOLIDAY :
the arm circles love it
2024-08-02 12:18:05
0
Midi :
Thank you
2024-07-27 23:42:19
0
fatumayusuf45 :
Thank you 🙏
2024-07-27 19:01:09
0
darin07_1 :
Thank you
2024-07-28 07:11:30
0
먹돌 :
에러남 화면이 움직여
2024-07-31 06:58:35
0
먹돌 :
감사합니다
2024-07-29 22:43:16
0
Deanna Dotson :
Awesome. Total fitness. Thank you.
2024-07-27 19:05:23
0
Chiji Igwe :
💯💯💯💯💕💕💕
2024-07-28 13:27:08
1
wolverine @1964 :
👍👍👍
2024-08-19 16:08:24
0
user7577169286387 :
🥰🥰🥰🥰
2024-08-11 08:06:37
0
813 :
🤞🏽🤞🏽🤞🏽
2024-08-09 02:54:58
0
🌹 Rose 🌹 :
🙏
2024-07-28 11:56:39
0
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