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roro700roro
roro700roro
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Saturday 27 July 2024 20:29:10 GMT
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ilflyfgkduuf
مغلق :
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2024-07-28 08:35:31
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ام عبدو محمد على :
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🇱🇾𝑠𝑎𝑎𝑑𝑑𝑎𝑤3🇱🇾 :
ليش بلاد شام كلكم تحبون الحامض احنا نعملوه بي ورق الخس مو عنبى
2024-07-27 20:50:55
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Crispy Chicken Zinger Burger 🍔🔥 490 calories | 32g Protein  Ingredients: Chicken marinade  - 30ml buttermilk (you can also use milk and lemon) - 90g chicken breast  - 1 tbsp hot sauce  - 1 tsp onion powder  For the chicken seasoning: - 0.5 tbsp Cornstarch - 0.5 tbsp All-purpose flour - 1 tsp Salt - 1 tsp Dried thyme - 1 tsp Dried basil - 1/2 tsp Oregano - 1 tsp Dried mustard - 1.5 tsp Paprika - 1 tsp Dried ginger - 1.5 tsp White pepper For the sandwich: - 15 g Tasty Cheese - 1 Brioche bun - 20 g Lettuce - 20 g Gherkins Zinger sauce  - 1 tbsp tomato sauce  - 1 tbsp hot sauce  - 1 tsp light mayonnaise  - 1 tsp mustard  - Dash of gherkin juice  Method: 1. In a bowl, combine the chicken breast, buttermilk, hot sauce, and onion powder. Mix well to ensure the chicken is coated in the marinade. Allow it to marinate for at least 30 minutes. 2. In a plate, combine the chicken seasoning ingredients. 4. Remove the marinated chicken breast from the buttermilk mixture. Coat the chicken evenly with the prepared seasoning mixture. 5. Place the chicken  in the air fryer at 180 degrees for 12 minutes, or until it turns golden and crispy. 6. While the chicken is cooking, prepare the zinger sauce. In a bowl, combine tomato sauce, hot sauce, light mayonnaise, mustard, and a dash of gherkin juice. Mix well until all the ingredients are fully incorporated. 7. To assemble the Zinger Chicken Burger, take a brioche bun and spread a generous amount of the zinger sauce on the bottom half, followed by the lettuce, cheese, gherkins and chicken.  8. Drizzle some more zinger sauce on top of the chicken for an extra burst of flavour and add the top bun. #weightloss #weightlossjourney #Fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #Lifestyle #food #fitnessjourney #training #fyp
Crispy Chicken Zinger Burger 🍔🔥 490 calories | 32g Protein Ingredients: Chicken marinade - 30ml buttermilk (you can also use milk and lemon) - 90g chicken breast - 1 tbsp hot sauce - 1 tsp onion powder For the chicken seasoning: - 0.5 tbsp Cornstarch - 0.5 tbsp All-purpose flour - 1 tsp Salt - 1 tsp Dried thyme - 1 tsp Dried basil - 1/2 tsp Oregano - 1 tsp Dried mustard - 1.5 tsp Paprika - 1 tsp Dried ginger - 1.5 tsp White pepper For the sandwich: - 15 g Tasty Cheese - 1 Brioche bun - 20 g Lettuce - 20 g Gherkins Zinger sauce - 1 tbsp tomato sauce - 1 tbsp hot sauce - 1 tsp light mayonnaise - 1 tsp mustard - Dash of gherkin juice Method: 1. In a bowl, combine the chicken breast, buttermilk, hot sauce, and onion powder. Mix well to ensure the chicken is coated in the marinade. Allow it to marinate for at least 30 minutes. 2. In a plate, combine the chicken seasoning ingredients. 4. Remove the marinated chicken breast from the buttermilk mixture. Coat the chicken evenly with the prepared seasoning mixture. 5. Place the chicken in the air fryer at 180 degrees for 12 minutes, or until it turns golden and crispy. 6. While the chicken is cooking, prepare the zinger sauce. In a bowl, combine tomato sauce, hot sauce, light mayonnaise, mustard, and a dash of gherkin juice. Mix well until all the ingredients are fully incorporated. 7. To assemble the Zinger Chicken Burger, take a brioche bun and spread a generous amount of the zinger sauce on the bottom half, followed by the lettuce, cheese, gherkins and chicken. 8. Drizzle some more zinger sauce on top of the chicken for an extra burst of flavour and add the top bun. #weightloss #weightlossjourney #Fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #Lifestyle #food #fitnessjourney #training #fyp

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