@workoutendomondo: Transform leg day with these machine workouts! 🏋️‍♂️🔥 Maximize your gains and sculpt powerful legs using these top exercises. Perfect for all fitness levels, let's crush it together! 💪 1️⃣ Calf Raise Machine: 3-4 sets of 15-20 reps 2️⃣ Smith Machine Squat: 3-4 sets of 8-12 reps 3️⃣ Leg Curl Machine: 3-4 sets of 12-15 reps 4️⃣ Leg Extension Machine: 3-4 sets of 12-15 reps #LegDay #LegWorkout #FitnessGoals #MuscleBuilding #Gymtok #GetFit #Endomondo

Workout Endomondo
Workout Endomondo
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Region: US
Sunday 28 July 2024 03:45:00 GMT
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