@s.z.movement: Strengthen and sculpt your glutes and hips with these targeted Pilates moves! 🍑 ➡️focus on slow and controlled movements to ensure maximum muscle activation. ➡️repeat the sequence 2/3 times

Sara | Yoga & Pilates teacher
Sara | Yoga & Pilates teacher
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Region: NZ
Sunday 28 July 2024 08:54:33 GMT
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louiselovessunshine
louise :
What bands do you buy
2024-09-12 06:41:36
0
cat.butterfield
Cat Butterfield :
Love this workout!
2024-08-07 07:37:41
0
xxgirlcalixx
xxgirlcali :
💕🥰
2024-07-30 12:04:14
0
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