Weekly 5 times workout krn wasty 2500 is avg maintenance not 2000 for his body 2800-3000 is okay if his goals are to gain a lil bulky n everyone cuts after bulk so not a bad diet
2024-07-29 23:32:47
7
Muneeb Rehman :
diet , height 5.8 , weight 46 , age 22
2024-08-04 13:12:17
2
RAJAKABEER403 :
veer g diet plan 💫
height 5.11 ft .
weight 55 kg .
age 19 .
2024-07-30 07:32:50
2
MughalZada :
diet ‘ height 5.9 , weight 60 kg age 26year
2024-07-30 22:02:45
3
M.Ruman.yaseen! :
5.6 58 dair😳
2024-09-23 12:21:50
1
gaganrandhawa307 :
diet for muscle gain plz
2024-07-28 19:19:22
2
Shehzad Gondal :
diet height 6 weight 73 age 36
2024-08-02 05:36:51
2
Ahsin :
diet' height 5.6 weight 70kg age 34
2024-08-03 13:23:52
2
BaD One :
Diet' height 5.3 weight 50kg
2024-07-31 04:19:25
2
آیان سیال__340 :
muscle gain krna chata hu age 29
2024-08-26 15:59:00
1
Shahid Gujjar3851 :
diet,age 30, weight 59, height 5.8
2024-08-21 03:20:23
1
عکس روحِ غمگین :
diet,, height 5.11,,, weight 55kg, age 22 year
2024-08-04 04:33:47
1
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