i weight lift 3x a week so it’s okay to take two days of just plain rest a week?🥹 like that is not being an active rest day
2024-07-29 05:29:09
0
Aubreyanne06 :
i recently got on hormones for a month and i’ve noticed that my appetite has increased significantly and i am only craving “unhealthy” foods. and it’s been very stressful. any tips on feeling better
2024-07-29 03:21:56
10
maria :
your arms are looking so STRONG!!!
2024-07-29 17:00:19
5
! kay ! :
i ate yogurt toast ofc 😍
2024-07-29 13:53:10
3
Meg :
the eggs are good! as long as the white isn't runny, the yolk can be as runny as you like & it's considered cooked! ❤
2024-07-29 07:56:19
6
Molly :
I love u so much
2024-07-30 16:44:45
7
milly ♡ :
my brain is just so mush because i have been struggling with food for so long im so confused on how much my body actually needs i want to fuel my body i just honestly dont know whats normally anymore
2024-07-29 15:13:44
4
🦇 :
Stunning!! Can you tell me the structure of your sets, i mean do you do them till failure do you increase your weight every set you do you do the 4x10-12
2024-07-29 01:27:01
1
skylyn ♡ :
that din 😍😍
2024-07-29 01:31:47
1
caiti mackenzie :
got to eat yes 🫶🏽🫶🏽✨✨🥰🥰
2024-07-29 00:49:56
3
Char :
Ily sm
2024-07-29 00:55:37
0
em :
No such thing as a raw egg 🤤
2024-07-29 02:19:51
6
Morsning korsning :
Shouldn’t you try a more diverse diet? I mean it’s really important for gut health & health overall to not eat the same things everyday!
2024-07-29 05:34:18
0
skylyn ♡ :
just reminded me to take my brazil nuts 😝😝
2024-07-29 01:33:03
3
sonya ❤️🔥 :
A good and cheaper fage dupe is the Kirkland Costco brand of Greek yogurt, like the same price but double the yogurt
2024-07-29 05:44:47
2
emma :
i don't know why i treat leg day like it's the only good day of the week and if it isn't it's a terrible week..??
2024-07-29 01:02:21
2
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