@alixearle: Video from a few days ago but just wanted to shared bc sometimes I feel so alone in what to do in the moments my anxiety starts really acting up

Alix Earle
Alix Earle
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Region: GR
Monday 29 July 2024 14:38:17 GMT
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user708663069611
user708663069611 :
Guys I don’t drink and I still get anxiety not everything is alcohol😭
2024-07-30 14:17:19
2656
2babesandabookshelf
Kayleigh @2babesandabookshelf :
quit alcohol in Dec 2022 & never looked back. best decision ever for my anxiety
2024-07-29 16:16:41
1852
renam116
Rena Morganti :
Gatorade helps me too! I always like to say it out loud and remove myself. Helps a lot. Taking my dog for a walk or watching on old tv show helps too.
2024-07-30 02:44:39
3
monicabubs
monicaniven03 :
Yes! removing yourself from your current surroundings to some place always is for sure a go to when having anxiety
2024-07-29 14:51:23
4930
fitspinner
TRX girl :
Anxiety about what exactly? Curious
2024-07-30 17:53:34
2
agni__yoga
agni yoga :
you’re anxiety is super high because of your hangovers….thats how i used to get too. body is going through some withdrawal so it definitely feels overwhelming. good for you for having a care plan!❤️
2024-07-29 14:46:06
4667
username0918481
Age :
I adore you for using this platform to talk about anxiety..thank you from us anxious queens 💗💗
2024-07-29 14:49:03
48
tiffanylbell1
Tiffany Bell :
Doesn’t the alcohol give you horrible anxiety?
2024-07-29 16:38:31
41
avoaday
avoaday :
Magnesium, adaptogenic herbs and journaling!
2024-08-02 02:44:58
2
haileym999
hailey :
ily alix! 🥹🤍 this is so relatable. my anxiety was acting up this weekend at the beach too!! doing something stimulating always helps me too, literally just doing something you love calms you down
2024-07-29 14:44:20
34
_wakaflokawatson
Ashleigh Watson :
Coconut water is even better than Gatorade and pedialyte for anxiety for me! 🥥 🌴
2024-07-29 17:21:24
8
mrs.schwambamthankyoumam
Dani :
Dehydration from drinking. It makes your anxiety so bad. 😭😭
2024-07-29 22:43:51
14
raechloo
Chloe Young :
Unsolicited advice here but look into GABA Calm - helped my anxiety loads 😊
2024-07-29 15:00:18
10
em.frey
erf1816 :
This is so nice to hear as someone who has anxiety over the same things
2024-07-29 20:58:58
3
chelscalii
chels :
Try carrying around super sour gummies. Sour candy brings down my anxiety and it’s easy to keep a bag of sour patch kids in my purse 😂
2024-07-29 20:31:28
4
palmbeachliving
palmbeachliving :
Best tip is to cut back on alcohol. ❤️
2024-07-29 15:58:35
19924
taylorbrooke144
Taylor Knapp :
Just listened to your podcast on anxiety and it helped me sooo much! Thanks for being so real and using your platform for the greater good 💗
2024-07-29 19:44:27
4
c_l_fitness
C_L_Fitness :
Fellow anxiety girlie and health and fitness coach here. It’s the alcohol babes. Really limit it and have boundaries around consumption. You will notice it gets so much better. 🫶🏻
2024-07-29 21:56:12
6
sabrajoswenson
Sabra Swenson :
People assuming it’s all because of alcohol, might not help, but I don’t drink and have crippling anxiety 😂 sleeping on liquid IV girl, I have IBS and it’s so easy on the stomach 🥰
2024-07-29 18:49:40
17
taylorthompson_12
tay :
never been this early! love you!!
2024-07-29 14:40:19
6
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