@krist3nl33: Also not shown here - i also reached out to several friends who helped reassure me i was okay and they were there for me. This is so important becsuse sometimes we don’t want to burden people and think that we are bothering them but your friends / support system is always there for you. #MentalHealthAwareness #panicattacksupport #anxiety

Kristen Lee
Kristen Lee
Open In TikTok:
Region: US
Monday 29 July 2024 23:23:57 GMT
33208
1691
67
56

Music

Download

Comments

mmiranda_xoxo
Miranda_xoxo :
May God heal us from all the panic and anxiety attacks 💓🙏
2024-07-30 00:22:52
81
charliefitzchek
Charlie Fitzchek :
I feel like I can’t breathe. I get so scared I call 911 idk how to stop
2024-09-06 04:10:12
3
blindone00
…… :
All of these definitely help. Mindfulness and acceptance has worked the best for me . 2 years ago I couldn’t even look outside. Now I’m slowly coming back . Keep going 👌
2024-08-26 23:10:12
0
shellbell_xo
shelbs🖤🌈🍒 :
I have severe anxiety like it’s really bad so thank you for this 💗
2024-07-30 03:52:30
10
stephmason298
@steph :
ugh this was literally me laying in the grass chewing on ice 🧊 trust me, I get it & it's crippling 👌
2024-07-29 23:35:12
8
mulu219
MuLu219 :
Girl hugs and felt! It’s so exhausting I don’t wish on anyone. I’ve struggled my whole life with them it’s just more manageable as an adult cause we know now what’s going on with our body’s it was so hard as a kid explaining myself and I have found the little things that work now🩷
2024-07-30 13:30:21
2
payculp0113
Payton Culp :
I keep sour candy on hand and whenever I feel an attack coming on, the sour candy gets my mind out of the panic attack!! Hope this helps❤️‍🩹
2024-07-30 05:39:17
5
kelliethompsonhall
ᯓ★⋆:🌈◡̈K𝐞𝐥𝐥🫧Bells🎀𓂃ོ†𓂃 :
I tend to isolate first🥺❤️‍🩹
2024-07-30 00:50:52
2
ocdgirl6
ocdgirl :
Wow thank you so much for this. I struggle severely with attacks and Although nothing seems to feel like it will pass in the moment they always do 🙏
2024-07-29 23:32:47
1
marybelle___
MaribelleV :
I know how you feel. I pray we all start to feel better & get through this. ❤️‍🩹
2024-08-08 02:42:18
2
haleythebarber
Mama Hales🫶🏼 :
Thank you🥺
2024-07-29 23:33:37
1
heartfamily98
{Emily:Heartmom98☺️👶🙏🧡✨️} :
love these tips thank u🥰
2024-07-30 06:16:53
2
amandabeth09
amandabeth09 :
What if you’re driving any tips?
2024-08-04 01:25:11
0
madisonbaylee
Madison Manos 25 :
Gods with us always his delivered me from anxiety attacks
2024-08-21 01:54:08
1
alex.healing.journey
Alex :
This hit me — simple mantras like this helped me through awful panic days. You’re doing great.
2026-03-02 21:30:13
0
travelsoftheseawitch
Kyra Autumn 🏴‍☠️ :
Going through this so much lately. 😭 Thank you for sharing ❤️
2024-07-30 01:05:10
2
affinityfalls
AffinityFalls :
Rachel Platten Bad Thoughts song on loud and sing. she wrote it about her panic attacks / bad thoughts 🥰 hope helps ppl
2024-10-06 16:09:29
0
hunch_3
Plant Dad 2 :
The lavender really does help
2025-10-21 22:32:52
2
existing_ocean213
Justme_1929 :
@Evettexo
2024-07-31 01:08:25
1
existing_ocean213
Justme_1929 :
@Big Cals 💗✨ @AnytawithaY @Saammyye @Jazmin🌸
2024-07-31 01:08:13
0
issy.bnn
issyy ❄️ :
💗💗💗
2026-01-13 21:44:43
0
brookeicookie67
671067qp6u1073883836hdhdhdju :
🥰🥰🥰
2026-01-23 04:09:11
0
pippyslongstocking
pippyslongstocking :
💜💜💜
2025-11-13 18:38:23
0
existing_ocean213
Justme_1929 :
@VBadest
2024-07-31 01:08:18
0
existing_ocean213
Justme_1929 :
@Marialatinax
2024-07-31 01:08:03
0
To see more videos from user @krist3nl33, please go to the Tikwm homepage.

Other Videos


About