@.tennylorenz: Biomechanics in basketball is how you move your body with respect to how the game is played. Today I found my shooting "spot". This is where I find less effort in bring up the ball from the triple threat position to my release point. Shooting hand is 90/90 with the shoulder for ease of elbow extension. Guide hand comes across the forehead. The "flow" feels smoother. Last 3 consecutive 3-point shots are the proof. 💯🏀 #pinoybasketball #basketball #melbourneaustralia #stawell #fyp