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@junkerjjart: мой тгк - Junkerjj рисует @nkeeei #nkeeei #гламур #влондоне #мем #мемы #rec #recommendations #fyp #fypシ #mood #рек #рекомендации

JUNKERJJ
JUNKERJJ
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Tuesday 30 July 2024 05:24:07 GMT
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Badi Khubsurat Hadees ha sunye ga ❤️🥀 Must listen 🖤😇 Must Repost 🖤🥀 Recite Darood Shareef 🥰🥀 #foryou #shaibiii🕊️🖤 #blackscreenstatus #islamic_video #growmyaccount #viral #plzviral🥺🥺🙏🙏foryoupage #fyp #unfreezemyacount #plzunfrezemyaccount #crew07
Badi Khubsurat Hadees ha sunye ga ❤️🥀 Must listen 🖤😇 Must Repost 🖤🥀 Recite Darood Shareef 🥰🥀 #foryou #shaibiii🕊️🖤 #blackscreenstatus #islamic_video #growmyaccount #viral #plzviral🥺🥺🙏🙏foryoupage #fyp #unfreezemyacount #plzunfrezemyaccount #crew07
Te astept in echipa mea 💶
Te astept in echipa mea 💶
Eating takeaways when you’re trying to lose weight 🍔 This is such a common question I get as a nutrition coach! Especially from our clients who have a fat loss goal. Just to preface you can obviously just have a takeaway, get what you want and not track it if you want to! It totally depends how consistent you want to be with your goals that week. For me personally if I have a fat loss goal I would rather just track everything and make decisions based on fitting it within my day. I enjoy it! I love working towards a goal and I fully believe you don’t have to sacrifice any fun just because you want to lose a bit of weight 😁 so as I had a takeaway for every meal yesterday I thought I’d just share what I ate in case it helps anyone🫶🏻 But ultimately, it’s all about what you do over the course of the week, the month, etc etc, you can always balance it out over the week! Focus on what you do the majority of the time, but if you’re someone who likes to be really consistent when working towards a goal this one is for you 🥰 PS - @Nourish & Gain is fullll of banging ‘fakeaways’ you can have in your meal plan! Cheeseburgers, chow mein, sweet and sour chicken, curries, pizzas, yaki sobas, you name it 😍 come get the best of both worlds if ya fancy 💕 #BloomsEats #nourishandgain #nutrition #nutritioncoach #takeaway #mealplan #weightloss #weightlossjourney #postpartum #5monthspostpartum #postpartumjourney #weightlossgoal
Eating takeaways when you’re trying to lose weight 🍔 This is such a common question I get as a nutrition coach! Especially from our clients who have a fat loss goal. Just to preface you can obviously just have a takeaway, get what you want and not track it if you want to! It totally depends how consistent you want to be with your goals that week. For me personally if I have a fat loss goal I would rather just track everything and make decisions based on fitting it within my day. I enjoy it! I love working towards a goal and I fully believe you don’t have to sacrifice any fun just because you want to lose a bit of weight 😁 so as I had a takeaway for every meal yesterday I thought I’d just share what I ate in case it helps anyone🫶🏻 But ultimately, it’s all about what you do over the course of the week, the month, etc etc, you can always balance it out over the week! Focus on what you do the majority of the time, but if you’re someone who likes to be really consistent when working towards a goal this one is for you 🥰 PS - @Nourish & Gain is fullll of banging ‘fakeaways’ you can have in your meal plan! Cheeseburgers, chow mein, sweet and sour chicken, curries, pizzas, yaki sobas, you name it 😍 come get the best of both worlds if ya fancy 💕 #BloomsEats #nourishandgain #nutrition #nutritioncoach #takeaway #mealplan #weightloss #weightlossjourney #postpartum #5monthspostpartum #postpartumjourney #weightlossgoal
😂😂😂
😂😂😂
я разучилась эдиты делать #strangerthings #оченьстранныедела #финнвулфард #finnwolfhard
я разучилась эдиты делать #strangerthings #оченьстранныедела #финнвулфард #finnwolfhard
Mi-au intors plicul 😄@Mirriam
Mi-au intors plicul 😄@Mirriam

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