@aussiefitness: High Protein Chicken Bacon Ranch Burritos 🌯 Easy 60g Protein Meal Prep 💪🏼 (Macros: Per Burrito - 10 Total) 547 Calories 41gC | 13gF | 60gP Ingredients: 1.3KG Skinless & Boneless Chicken Breast (raw weight) 2 Tsp Chilli Powder, 1.5 Tsp Cumin, 1 Tsp Salt, 1 Tsp Black Pepper, 2 Tsp Smoked Paprika, 1 Tsp Garlic Powder, 1 Tsp Onion Powder, 1/2 Tsp Oregano (or 1 packet of store bought taco seasoning) 500g Low Fat Cottage Cheese 2 Tbsp Ranch Seasoning (add more/less to suit your liking) 1 Tsp Chipotle In Adobo Sauce 1/2 Juiced Lime 2 Diced Garlic Cloves 45ml Light Mayonnaise 200g Light Grated Mozzarella (Bega 50% Less Fat Grated Cheese) 8 Diced Short Cut Bacon Strips (or turkey bacon / beef bacon) Chives 10 Tortillas (Simsons Pantry Large Low Carb Protein Tortillas) 1KG Cooked White Rice (mixed with cilantro/coriander - 100g per burrito, amount can be adjusted to suit your liking) Don’t forget to check out my digital recipe cook books with over 200 easy & delicious recipes! 📖👨🏻‍🍳 Important Notes: To prevent the tortillas from breaking when rolling them, heat them one by one on a pan with the stove on low heat for approximately 30 seconds on each side. Storing & reheating: Take one burrito out of the freezer, remove from foil, wrap in a paper towel & microwave for approximately 2 min - this step thaws the burrito allowing it to warm up in the middle. Now air fry at 190C/375F for around 5 - 8 min (time may vary slightly depending on the air fryer - for this last step you can also oven bake or pan fry the burrito) #burrito #chicken #mealprep #highprotein #highproteinmeals #Fitness #fatloss #healthyrecipes #Foodie #EasyRecipe #lowcalorie

Aussie Fitness 🇦🇺💪🏼
Aussie Fitness 🇦🇺💪🏼
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Tuesday 30 July 2024 10:31:23 GMT
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silvergolddjingga
SilverGoldDjingga |🚗🏍️🎮💻💵 :
Is this prep-able ? So only toast the burito when you want to eat it ?
2024-07-30 14:32:57
3
eamonchanter
Haiiiiiii :
Made these as my first ever meal prep and mate Idk why I didn’t start sooner, these were incredible!!!!!
2024-08-20 14:32:26
1
vrvernonrosser
VR Vernon Rosser :
How many carbs?
2024-08-05 13:29:24
2
geeklektic
Regan Eerie :
Rice substitute, please?
2024-08-01 08:37:52
4
dar.lynn
Darlynn :
Can it be eaten cold?
2024-07-30 11:01:55
4
hannahrcousins
hannahrcousins :
what can we substitute the cottage cheese for?
2024-07-31 11:51:16
2
rangabanga2332
Chloe Holland709 :
How to you heat them back up? Best would be microwave or oven? Or
2024-07-31 08:21:09
2
adrian11744
Adrian Fisher🇩🇪 :
3 month? Omg
2024-08-02 16:20:58
4
bradsandraprice
bradsandraprice :
How do you reheat from freezer?
2024-07-30 15:24:46
3
sunflowersherlock
Mama Skittles :
Hi where did you get the Ranch dressing please?
2024-07-31 04:26:43
5
kingkonggangsta
KING KONG :
IS IT KOSHER ! ?
2024-08-05 08:56:36
4
daniel.w.rudd
Daniel Rudd :
how do you reheat them from frozen?
2024-08-04 12:22:07
9
rommy_the_fennecfox
Rommy_fur :
Can you use not low fat things?
2024-07-30 11:13:20
3
zardmatox
ZardMatox :
What are the macros if I don't use rice?
2024-07-30 11:55:38
1
majkeldzordan___
👻💀K4M1L💀👻 :
what does tsp mean? table or tea spoon 🥄
2024-08-02 14:39:53
2
mennohinssen
Menno Hinssen :
what tortilla do you use? because a normal burrito is easily 200-300 kcal
2024-08-01 05:16:36
14
mary.west_x
Mary West :
What are the alternatives for cottage cheese
2024-07-30 11:48:51
3
watermeelon22
Watermelon22 :
How much calories is that amount of seasoning
2024-07-30 15:25:49
9
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