@scott_mathison_: Upper body bodyweight burner followed by some @BSN Supplements Blueberry Pancake flavored Syntha 6 Protein for recovery (Available on Amazon). 4 rounds 20 reps each exercise 60 seconds rest between exercises 1.) Shoulder press to push-up 2.) Push-up to low extended plank 3.) Push-up to wide push-up 4.) Diamond push-up to push-up #bsnsponsoredathlete #bsnwakeupbreakfast

Scott Mathison

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Region: US

Wednesday 31 July 2024 03:13:48 GMT