@workoutendomondo: Unlock your lower body strength with these workouts for all levels! 🦵🔥 From beginner to advanced, these exercises will help you build power and tone your legs and glutes. Perfect for any fitness journey! 🏋️‍♂️ Beginner: 1️⃣ Squats: 4x20 reps 2️⃣ Static Lunges: 4x20 reps 3️⃣ Glute Bridges: 4x20 reps 4️⃣ Step-Ups: 4x20 reps Advanced: 1️⃣ Jump Squats: 4x20 reps 2️⃣ Jump Lunges: 4x20 reps 3️⃣ Single-Leg Glute Bridges: 4x20 reps 4️⃣ Bulgarian Split Squats: 4x20 reps #LegDay #FitnessGoals #MuscleBuilding #Gymtok #GetFit #Endomondo

Workout Endomondo

Open In TikTok:

Region: US

Wednesday 31 July 2024 14:00:00 GMT