I feel like these would help with apron bellies as well? I want to try I'm 4 years PP and still haven't "bounced back."
2024-07-31 19:21:38
453
tiki :
Girl you look unreal 😍
2024-07-31 19:08:58
688
AmorCawoodWilson :
you look amazing🥰 i havent even had kids and im stuggling😭
2024-07-31 19:18:46
320
tingiessometimes :
I’m 2 years pp is it possible to fix it now?
2024-07-31 19:47:50
75
Macey :
The reverse plank had me so confused, I thought your head turned all the way around 😂
2024-07-31 19:32:22
78
Lucero Alcantar :
Can I do them 7 year postpartum 😂🥺
2024-07-31 20:42:29
68
Sarahlou :
You are looking unreal girl!!🤩
2024-07-31 20:58:35
75
Olivia Holland :
does this help to rebuild the core muscle strength? I'm not too bothered if I'm chubby but my back is killing cos its deffo overcompensating for the lack of core strengthaa
2024-08-07 20:37:21
1
Taiz_Kelly :
When you say to repeat 3 times do you mean do them all then do it again 3 times, or do each 3 times then move onto the next xx
2024-08-01 20:18:46
0
bealouise27 :
women you are amazing!! I'm 10.5months pp with baby no4 and I'm going to start doing this! my core feels so weak.
2024-08-02 03:35:20
3
Anna :
10 years on and I'm still too scared to do tummy exercises in case I tear 😭
2024-08-06 08:17:54
2
ChloeArtis :
Can this still work being 2yrs pp, i had a little boy by cesarean 2 years ago
2024-08-03 04:09:02
1
Just_ur_avg_mom :
I just had my second c section a week ago def ganna be doing these
2024-08-01 21:29:54
0
bubba87920 :
I just love your voice and how to annunciate your words. 💜 Keep up the work! I’ll be doing these exercises too!
2024-07-31 23:38:07
16
Nguyễn Việt Dung :
sweetie pie)!? @Emma
2024-07-31 19:01:38
74
aoifefinnerty25 :
Where did you get your leggings?🥰
2024-07-31 19:32:02
4
Jenna-Marie O'Sulliv :
You look amazing 🥰
2024-08-03 09:51:11
1
Sarah :
I don't have no babies but imma do these core exercises because my core is non existent 😭😭😭
2024-07-31 20:20:06
3
Archie.TuxedoCat :
Those are real exercises I can use!! Thank you, Maria 🥰
2024-07-31 19:41:22
3
Katherine :
I like this routine focusing on mind & body connection AND the emphasis on safety for new moms 💕
2024-08-01 15:53:57
1
Katelynn| Mamaof2 :
Yess this is what I do for diatasis recti.
2024-07-31 20:07:54
2
Deviumttv :
please be careful if you have diastasis recti! this can actually make the separation WORSE.
2024-07-31 20:35:30
2
JS15170317 :
I've no babies yet, but you're the Mama I'll go to...legend
2024-07-31 23:16:31
1
Brittany :
these are all things my physical therapist did with me as well. I didn't have any ab separation but a ton of back problems and no lower back muscles left. these helped a lot
2024-08-01 21:40:05
1
louise :
So how many of each of these or minutes do you do please.
2024-07-31 19:20:42
1
To see more videos from user @mashaspeaches, please go to the Tikwm
homepage.