@happyhealthyhormones: This one is for all my ladies who are not trying to conceive and who may never want to have children because WE MATTER, TOOOO 💞 When my doctor suggested going back on the pill to help manage my PCOS, I was appalled… anddd then I was even more appalled when I continued reading her message and saw her imply that the only reason I wouldn’t go on the pill was if I was trying to get pregnant, as if that’s the only reason we should have a cycle 🤦‍♀️ 🌸 The Benefits of a Regular Menstrual Cycle (Beyond Pregnancy) 🌸 Even if we are not trying to conceive, maintaining a healthy menstrual cycle is vital for our overall well-being. Here's why: Hormonal Balance: A regular cycle means our hormones are in sync, helping to stabilize mood swings and reduce symptoms of PMS. Skin Health: Consistent periods can lead to clearer skin by balancing out the hormones that cause acne. Bone Health: Regular menstruation helps maintain healthy levels of estrogen, crucial for strong bones. Heart Health: Hormonal balance contributes to a healthy cardiovascular system, reducing the risk of heart disease. Cancer Prevention: Regular periods can lower the risk of certain cancers, such as endometrial and ovarian cancer, by maintaining hormonal balance. Insight into Health: Your period is like a monthly health check-in. It’s our ##fifthvitalsignya’ll 👏 Irregularities can signal underlying health issues that may need attention. ##womenshealth##womenempowerment##childfree##kidfree##youngwildandfree##childless##childlessmillennial##hormones##hormonalhealth##pcos##periodproblems##birthcontrol##ditchingbirthcontrol##thepill

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