@alexa_dpt: These are a few of the exercises I like to use for a sprained ankle! I like to start by improving ankle mobility followed by strengthening! #anklesprain #anklesprainrehab #anklepain #physicaltherapy #dpt #spt #rehab

Alexa, PT, DPT

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Thursday 01 August 2024 02:20:18 GMT

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Comments

elizabeth_lopez042 :

Teamwork 💯

2025-04-10 21:53:10

Ashley :

Star ✨

2024-08-02 01:16:46

￴ ￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

Can i still go to the gym with a sprained ankle queen?

2025-08-24 04:55:04

svleimaxo :

Hiii! I had an ATFL repair back in 2019 and unfortunately my ankle has so much scar tissue and is in constant pain! Any suggestions on some exercises I can do? 🥹🩷

2024-08-01 02:25:59

Estefany Trevino :

Can you do a glute workout?

2024-08-01 03:51:16

TrendFindsShop🛒 :

Supporting 💯💯💯Teamwork 💪

2025-04-10 01:05:16

Anahi :

I did these when I sprained my ankle bc you told me to do them

2024-08-01 02:54:34

Riahhh🌹 :

😍😍😍

2025-06-10 19:18:34

Luz Ma648 :

🥰🥰🥰

2025-09-11 02:25:40

Savannah Coon :

😁

2025-04-29 08:06:52

Jasmine Phong :

😁

2025-08-02 13:41:43

AKLS_ankle_system :

These are good! 💪💪 Check out our new ankle strengthening invention AKLS

2025-12-07 23:02:01

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