Jeff Nippard
Region: US
Thursday 01 August 2024 16:44:11 GMT
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noah.hoj :
Cable lat pullover is s tier if u do them seated
2024-08-03 00:09:45
443
Danny :
Just do lat pulldowns🤦🏽♂️🤦🏽♂️🤦🏽♂️this is getting out of hand
2024-10-20 05:23:22
8
thijs0183 :
I dont have mind muscle connection have any tips?
2024-08-03 13:56:10
421
user7545484648133 :
Is pullover or pull down better for lats?
2024-08-03 14:00:33
5
Solfu :
Rope vs bar for these?
2024-10-19 20:49:38
2
bashfoal :
thanks jeff
2024-08-01 17:07:17
52
Ristfit :
No workout is done better with higher reps. There’s a loading and stability issue if you have to go higher reps.
2024-10-24 12:31:17
18
Aaron :
What exactly is mind muscle connection is it just squeezing the musclev
2024-09-13 20:25:27
3
🇳🇴☦️Marius☦️📚 :
The lats dont benefit from stretch, why does every excercise have to have some stretch in it😭😭😭 like bro😭
2024-09-15 14:26:44
9
Emakko :
strerch is not ”probably” the most hypertrophy causing part of any exercise. Its not at all. The reduction is the most important part. Streching muscles under tension is just gonna increase your risk
2024-09-19 09:50:43
2
.itamarsh :
Machine lat pullover🙏
2024-08-10 22:10:09
4
Tristan_B :
I just feel uncomfortable doing the cable lat pull over it feels like I don’t do them right so I just do pull ups, bent over rows and lat pulldown
2024-08-27 13:04:47
1
Stephen Jones PT Coaching :
Is the long head of the tricep not a main mover as it attaches to the scapular and adductors the arm?
2024-09-06 12:43:35
1
UmpaDink :
If your lucky enough to have a seated pullover (like the Dorian Yates one on blood and guts) this exercise becomes redundant. That machine is the GOAT for lats IMO
2024-09-07 08:45:25
0
jaccob.2 :
I much more prefer to do the cable with a W bar and not a rope
2024-10-24 20:22:15
3
JP :
I’ve been doing these wrong the whole time
2024-10-23 20:34:34
1
Tyson Randall548 :
In the past, you've recommended them with two ropes to get a larger ROM. Still feel the same? Or does the new lengthened partial research change that?
2024-09-13 15:47:13
1
Misha witte :
these kneeling is one of my faves
2024-08-24 18:33:29
1
Roy is rizzy :
Does the dumbbell pullover work the lat entirely or just the lower portion??
2025-01-03 21:28:52
0
Clayton Santee :
When I do these I feel it more in my shoulders
2024-08-17 16:23:48
2
salvadm64 :
I do single arm lat pullover
2024-10-25 05:59:10
0
Roope :
What about cable pullovers on a bench aroun 45* angle
2024-10-29 12:49:27
0
Karma :
I did this yesterday but with a lat pull down bar since I didn’t have a rope. woke up and my back felt like a wall of steel
2024-10-26 10:17:38
0
Keenastro's :
I prefer the last pull over with the dumbell I really feel the stretch better👍
2024-09-19 09:59:05
0
Luke Pires :
Stretch mediated hypertrophy doesn’t happen in intermediate to advanced lifters
2024-10-26 13:57:14
0
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