@fit.emz: Feeling like the scale doesnt budge 🤕 Fluctuations ARE normal AND if we zoom out and look at the bigger picture, you should be able to see the downward trend despite fluctuations! If you are stuck on a fluctuating linear line, chances are you may be on a less effective strategy. A lbs a day is the sustainable goal. If you aren’t seeing those results, message me! - #memestiktok #smudge #nutritiontips #healthiswealth #fypage