@iamerriellorre: the BEST thing i did for my health while traveling was expand my food pallet! i feel that at home, im hesitant to eat most things because i fear it would make me bloat or not feel well. i am SUCH a foodie, so while traveling to europe, i knew i wanted to expand my pallet and eat freely, while still being mindful of my consumption. reminder: balance, balance, balance!!! it's okay to indulge in tasty treats and meals from time to time- especially while traveling.. just do so mindfully! mix veggies into your meals any chance you get, hydrate daily, and enjoy everything in moderation! ✨ follow @iamerriellorre for daily health & wellness content! #wellnesscommunity #healthylifestyle #wellnessandhealth #wellnesslifestyle #whatsonmyplate #wellnesstravel #whatiatetoday #healthymealideas

Erriel Lorré

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Region: US

Friday 02 August 2024 00:36:54 GMT