@gabbituft: Better than sugar? What’s wrong at the end! - While isomalto-oligosaccharides are a healthy option instead of sugar, a 2018 study in Nutrients Journal found that it spikes blood sugar in the first 2-hours the same way regular sugar (dextrose) does. - It was only after the 2-4 hour mark where a statistically significant difference in blood sugar was seen (lower) compared to normal sugar. - So for 40g of carbohydrates is it better than eating other comparable candies? - A little. - You make the choice. - Over 2000 clients to success in the last 14 years. – Details in my profile for my one on one fitness and nutrition coaching – Or go to coachgabbi.com. – ❤️❤️❤️❤️❤️ - Not a paid partnership…with anyone - ever. - Referenced study: - Gastrointestinal Tolerance and Glycemic Response of Isomaltooligosaccharides in Healthy Adults. Nutrients. 2018 Mar; 10(3): 301. Published online 2018 Mar 3. doi: 10.3390/nu10030301 PMCID: PMC5872719PMID: 29510490 - #healthy #healthyfood #nutrition

Gabbi
Gabbi
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Region: US
Friday 02 August 2024 02:52:59 GMT
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smartsweets
SmartSweets :
Thanks for giving us a second chance 🥹 So happy to taste the candy glow up with you 💅🍭✨
2024-08-02 16:37:56
889
_inspecthergadget69
Joey :
As a type 1 diabetic these are my favorite candies that I have found
2024-08-02 02:56:52
543
kayla.kiraly
Kayla :
you are so educated and well spoken I have never felt more confident listening to internet advice
2024-08-02 03:02:10
2347
limbothecat
Limbo Salem :
to be fair regular swedish fish stick to my teeth too
2024-08-02 03:15:20
1067
iix_vii0
َ :
Am I late 🥲
2025-10-01 16:14:39
25
lilliana23745
lilliana23745 :
Off topic but can we get a make up tutorial - your make up is always GORGEOUS❤️❤️❤️
2024-08-02 03:22:26
6
osushirollo
𝓢𝓾𝓼𝓱𝓲 𝓡𝓸𝓵𝓵 :
I love how educational these are! Thank you sooo much! 😭🙏
2024-08-02 03:07:27
5
shorty98837
BriannaHCA :
you should try grumpy monkey if I remember right she does figure competitions.
2024-08-02 03:06:16
10
jaiz3lle
JaiZelle :
I’m so early it’s insane
2024-08-02 02:58:39
57
lilyannquad
Lilyanna Cuadrado :
In no way shape or form do I watch for ingredients but watching you makes me want to every time
2024-08-02 03:15:59
249
lizinlights
Liz Sorenson :
Normal sweedish fish also stick to your teeth, so I guess they did a good job with that ones texture still 😅
2024-08-02 03:46:53
14
deniselyons
Denise Lyons :
Hair on point!
2024-08-04 00:55:14
5
vareckles
vareckles :
I love how you back everything up with medical articles 🥹
2024-08-02 03:20:51
11
lovelymariiiiii
Mari ✨ :
In Gabbi I trust 💖
2024-08-02 03:27:36
3
sammorgan137
Sam :
The hair and beat are so GOOD omg
2024-08-02 03:31:05
6
morganmccoin
Morgan McCoin :
Your knowledge of ingredients, and being able to elaborate on every single ingredient and how it affects the body amazes me every time! Thank you!
2024-08-02 13:01:59
32
kikidoze
kikidoze :
The peach rings are so good now too! They’ve really improved!
2024-08-09 03:53:06
6
meghanc90
Meghan C :
Can you look at the chobani yogurt protein smoothies?
2024-08-02 04:42:39
24
luilloxiv
Luis Ángel Alvelo :
I’ve learned so much with your videos. Thank you!
2024-08-03 23:24:29
5
j0sephanthony_
j0sephanthony_ :
Please answer or make a video!!!! Can I have a la croix after my 6 hour window to eat during a fast!?
2024-08-02 03:00:12
7
amynicholson453
Amy Nicholson453 :
I work at the Grocery Outlet and we have these
2024-08-02 06:08:54
3
mistiadeaton
Mistia Deaton :
Your makeup! 😍
2024-08-02 03:17:17
4
_echoesoflosthope
mason :
WHERE ARE YOUR PANTS FROM? THEY ARE BEAUTIFUL
2024-08-05 03:04:51
4
jenn_fo5
Jenn :
You look so much like Jennifer Connelly here😍😍
2024-08-04 16:36:17
4
user1792581452455
user1792581452455 :
You really need to make a line of protein bars, shakes and candy. I'd buy in a heartbeat.
2024-08-02 10:57:17
2
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