@courtneyenglish.ot: We can provide external cues to our brain for regulation of our mind and body when we wake up and before we fall asleep! We have been using @Dreamegg Sunrise 1 to support nervous system regulation! Adding in soothing sounds and warm hue lighting in the morning and at night can help cue safety to the brain for easier shifts in the state of your nervous system! #dreamegg #dreamwithdreamegg #dreameggsunrise1 #MomsofTikTok #preschoolmom #regulation #sleepsupport #sensorykids #sensoryprocessing #pediatricot #occupationaltherapy #dreameggpartner