@drgabriellelyon: If you’re still thinking about protein in this way, you’ve been misinformed… For years, we've considered protein merely as a macronutrient when in reality, it's a complex nutrient made up of 20 distinct amino acids. If this is new to you, you're not alone as this aspect of protein isn’t widely discussed and has often been misunderstood. The true power of protein lies in the unique biological roles of its individual components, amino acids, such as leucine, lysine, and methionine. To dive deeper into this nuanced topic, discover the benefits of each amino acid, and what foods they are each most prevalent in, check out “The Lyon Protocol” link in my bio to access a free resource with more information.

Drgabriellelyon

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Saturday 03 August 2024 00:25:29 GMT