@nicolineambebp: Do you have a daily routine you follow each day to ensure that you maintain normal blood pressure throughout the day? If not, you need one. A daily routine will help you implement blood pressure, lowering activities and meal options throughout your day. If you do not have one you can borrow my routine and then establish one that aligns with you or works for your body. My routine is outlined in these two books and you can get your xopy from my website at nicolineambe.com/books. ##BloodPressureRoutine##DailyBloodPressureRoutine##LowerMyBloodPressure##BlossomAtAnyAge

Nicoline Ambe

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Region: US

Saturday 03 August 2024 13:18:29 GMT