So I guess every professional body builder, including Ronnie, Coleman, j Cutler and so on are wrong? they do wide grip, pull-downs.
2024-08-04 19:01:15
31
derick4real :
Wish I had learned this much much earlier in my time.
2024-08-03 17:59:25
69
Andrew Loera :
You’re entitled to your opinion. Grew my lats using this technique for years
2024-08-07 02:46:44
21
derekwilliams771 :
Opinions vary I suppose. Because me personally have always been lover of wide grip pull ups and I’ve always had great lats/ wings because of them
2024-08-03 18:27:13
25
speedemon53 :
different places on the bar work different areas of the back/trap. it's a multifunctional tool just like most of the equipment in the gym which is why the bar is so wide.
2024-08-03 18:12:00
5
mplove712 :
wide grip wide back
2024-08-04 22:15:25
1
ez2844 :
nah I go wide and my lats are not lacking
2024-08-10 16:08:24
0
gregbass955 :
im 6'5" with a long reach.. so yes i can put my elbows infront of me by going wide. "experience is the only source of knowledge"
2024-08-03 18:21:44
7
B-Rad :
What these “fitness influencers” fail to tell you often times than not is that everyone’s body reacts to differently to certain movements and that everybody isn’t the same.
2024-09-18 09:28:21
1
robertvasquez324 :
The majority of the problem. Is my muscle connection.
2024-09-20 01:39:25
1
Kalson MacDuff :
accurate 👍🏼
2024-09-11 04:01:00
0
jay_ldn :
mike always posts quality content
2024-08-06 03:52:42
0
jamesmpattersoniv :
I like wide grip always did and my back is wide and my best body part
2024-09-13 14:27:30
0
dude233 :
good stuff
2024-08-03 16:48:43
1
Joel Masonbrink :
I feel it in my lats when I do it
2024-09-05 18:24:23
0
dstar978 :
Thank you…. I always thought grabbing wide makes your back wide …going to start doing it your way
2024-08-03 20:12:18
3
livelife :
spot on.... i have trained 35 years ive never used wide grip
2024-09-10 04:46:15
0
naz7158 :
He is 💯 correct 👏👏👏
2024-08-06 23:38:44
0
thekirkeffect :
I feel my lats on wide grip and I pull down farther than what you did without rocking 🤷🏽♂️
2024-08-09 09:15:28
0
hnbthe3 ❌ :
Thank you I’ve been doing it wrong the whole time. I am working back tomorrow and will try what you explained
2024-08-06 21:59:04
0
Pound That Pavement :
Thanks
2024-09-08 07:54:53
0
Sollabe :
That is what we need, someone to help us understand how we can do better exercise 🙏
2024-08-06 13:36:39
0
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