@prosper.fitness: Come train Shoulders with me🦾 3 common mistakes I see when training shoulders: 1. Elbows flared out when doing shoulder press❌ Tuck your elbows in to avoid injuries✅ 2. Too much swinging when doing lateral raises❌ Use a bench to help avoid swinging✅ 3. Using an over hand grip with face pull❌ Use an under hand grip to target more rear delt✅ #shoulderworkout #shoulders #gymtips #fyp

Prosper Fitness

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Region: GB

Saturday 03 August 2024 17:15:23 GMT