@reallifewithliz_: ⚠️TRUTH ABOUT TRAUMA THERAPY⚠️ If you spend your life living in a state of high alert, it feels impossible to imagine how else you can live, let alone ever be comfortable. A year on from the trauma of facing a perp in crown Court I still don't know what it would be like to live in a safe mind and body... My therapy helped me start to understand how much of an impact trauma, particularly surpressed trauma has on the mind and body. It also helped me understand some of the patterns in my life over the last 30 years. But I still have so much to process and work through. It's completely draining, emotionally painful and sometimes a lonely place to be. #trauma #therapy #truth #MentalHealth #ptsd #cptsd #depression #anxiety#bpd #fibromyalgia #support #empowerment #wealthywellnesspath

Liz| Chronic Illness Real Life

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Region: GB

Saturday 03 August 2024 19:10:33 GMT

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Comments

Neo :

I'm currently having EMDR therapy to try and help with years of trauma. feels like it's gonna be a long process. 🙄

2024-08-03 22:01:19

user5577718256920 :

xx

2024-08-03 19:13:15

🖤 Jayne 🖤 :

I get this as completed trauma therapy and it was opening Pandora’s box and it’s hard even now 😢

2024-08-03 19:24:38

lena :

I've just completed 16 wks cognitive analytical therapy..I felt nothing after for first 2 weeks then it hit me hard ..

2024-08-05 23:00:48

lindacoldplay :

i had 12 weeks of this.but this lady gave me x session.i end up getting a year worth.

2024-08-03 19:26:07

maxinerobinson777 :

💯💯💯

2024-08-03 21:36:45

CherokeeSpirit :

Brutal process

2024-08-04 01:13:25

Tangled :

So true

2024-08-22 00:13:34

vonnie :

I got 6 weeks formulation then started dbt I hated it afterv5 sessions I had a stroke

2024-09-02 19:12:20

Declan Newton :

How long will it take to hear about an assessment from them getting my change of circ form it’s been soo long x

2024-08-03 19:39:34

markeybernadette :

👍👍👍🙏❤️

2024-08-11 19:05:29

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