Klauz™ 🇵🇭
Region: PH
Sunday 04 August 2024 01:04:10 GMT
435058
26309
439
1666
Music
Download
Comments
👀 :
ka Michael Isang araw di kakain😂
2024-08-04 01:20:17
13
Joy.buenvenida :
Coach kung 1200 calories ko gusto ko p pumayat ilan % ang deficit ko? Ty
2024-08-04 11:08:36
0
Random finds 🧿 :
sa akin papababain ko muna calorie intake ko bago magintermitten fasting hindi ko kaya ng isang kainin lahat lalo nasa 1860 pako 😂
2025-02-03 03:50:40
0
MJ Grey :
Legit na coach to, Eto lang finollow ko sa tiktok. After 2 months combin na CD and IF 8/16, from 90 kg to 80 kg.
2024-08-09 04:54:36
42
JV cycling vlog :
hindi ako pwede magfasting dahil may acid reflux ako kapag nagugutom ako.
2024-08-04 02:48:34
0
Minoriiii :
Question po pwede po ba to na imaintain lahat ng levels for 2 weeks hanggang sa maging omad na?
2024-08-04 17:44:59
4
🥷 :
coach klauz any advice po sa may body dysmorphia after mag gym pag nag pupump yung mga muscle hindi po pantay.
2024-08-04 01:39:08
2
mimiaaaa :
Dahil dumaan ka sa fyp ko noon nahikayat me mag fastng at calorie deficit 🥺 grabe pala pag 3rd day noh hahaha halos parang gusto mo ng sunggaban leeg ng kawork mo hahhahah pero superrrr proud na++
2024-08-08 12:29:34
9
Liam.022 :
ako po gusto ko pumayat .. timbang ko is 90kls
2024-09-21 05:14:34
0
Gemini♊️🧿🪬 :
Aku nasa 24 months nag fasting pero my cheat day aku I was 102kg now 58kg nalang ☺️
2024-08-04 10:09:36
3
lyl🌸 :
coach bakit po ganun, 1 month na ako naka CD, then goal ko sana mag lose weight, from 59 to 49. every week ko chinicheck ung timbang ko pero 59 parin. hindi gumagalaw, no sugar ako. and sinasamahan ko din ng exercise. yes, lumiit yung bewang ko kasi yung dati kong mga pantalon, medyo nagkakasya na pero yung timbang ko di na gumagalaw. ano po yung problema?
2024-08-04 09:22:28
3
Asuna :
paano yung morning and biglang naging night shift
2024-08-04 11:42:40
1
Russell Macasa Fernandez :
lods question, ma consider ba na pasting habang tulog? last kain ng 7pm, tpos kinabukasan na ng 7am kakain?
2024-08-04 14:23:17
2
Justnalee :
2x a day tapos di kinaya 3x a day naman coach! 😂
2024-08-04 02:03:46
2
ᴅꜰɴᴛʟʏɴᴏᴛ_ᴋɪᴀʀʀᴀ :
Going 3 months with 16/8 fasting. May kasama pang cheat day 🤣 really good sya! Bilis naliit ng tyan and more on discipline sa sarili 😁
2024-08-04 15:03:13
3
UglyKamote :
any tips po pag mag gain muscles and magpapayat ng sabay
2024-08-04 14:46:25
3
Davidhayner21 :
Sir Klauz, 55kg ako ano ba dapat kung gawin calorie Depecit or Surplus?
2024-08-05 06:01:07
1
kokolee :
nag intermittent Ako kapag morning ggising Ako nghhina ako
2024-08-05 18:22:37
1
purplebell30 :
Pwed ba mag stay sa 12/12?
2024-08-10 10:40:54
2
Jayjay, :
ginawa ng kaibigan ko 24/0
2024-08-11 15:19:20
14
LadyAnnPastor :
pano po pag need 3x a day pero di gustong tumaba huhuhu bawal samen di kumain ng 3x a day 😭
2024-08-05 01:49:31
2
Capt.TRES⚓🌐 :
1. hello po nag start po agad ako sa 20/4 and ang nabawas ko is 14 kg in 3 months okay lang po ba ito? mabilis na po ba ito or mabagal? any tips po para mas mapadali po yung pag babawas ko ng timbang?
2024-08-07 21:56:40
0
Kulasa in Japan :
coach, paano pala yung counting ng cal sa mga ready to eat food/snacks, ano ba pinagkaiba nung kcal na nakasulat sa nut. facts sa pagbibilang ng cal?
2024-08-06 01:19:34
1
kachi09 :
it's oky lng po ba na no exercise but naka calorie def. at 16:8 IF? My goal is to only lose body fat
2024-08-04 04:39:04
4
MAMA :
Paano malalaman, if kaya na ng body mo ung 12/12 palang?!
2024-08-06 18:26:56
1
To see more videos from user @klauz_fitness_official, please go to the Tikwm
homepage.
