Requiamonaefit
Region: US
Sunday 04 August 2024 01:14:06 GMT
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Daniela :
This and raspberry leaf tea!! Raspberry leaf tea helps with softening cervix and strengthening uterus and helping prevent from tearing
2024-08-05 13:24:22
37
kortney🖤 :
That first one looks suspiciously like what got me into this situation in the first place…my husband keeps giving me the eyes when I do it😂👀
2024-08-05 13:02:57
1235
Layla Dubra😋 :
I did the perineal massage with my husband and I didnt tear
2024-08-05 04:57:10
10
_mindyabusiness1 :
I'm so scared to move at all Lmfaooo
2024-08-04 06:54:49
1564
T Love 🤭 :
Wish I saw this 2 weeks ago 😅🥲
2024-08-15 00:35:27
1
Kusshbaby :
when did you start? im 24 weeks on tuesday
2024-08-04 06:08:32
47
laurey :
i believe you queen i will be doing these every day lol. ftm at 20 weeks and i’m not playing
2024-08-14 20:36:47
1
Kylie Weaver :
Girl I can’t even roll over in the bed without hurting
2024-08-05 15:03:43
41
Spots and Sploots :
These feel like they will feel so good opening the pelvis. I have so much pelvic pain right now at 33 weeks
2024-08-04 12:39:06
144
🐐. :
Same gave birth yesterday no tears
2024-08-04 01:38:24
451
Grace Ceniceros :
I did kegals every day to help. Didn’t tear
2024-08-04 18:55:58
174
Fit With Sally :
Love this!
2024-08-13 15:45:15
1
Sara🌷 :
At what week we can do this exercise
2024-08-09 14:00:36
2
Kaiii :
How early did you start ?
2024-08-04 15:49:03
1
Ariiiiii :
I did this, drank tea and still tore horrible 😭
2024-08-04 13:15:27
3
Asia💞 :
when do i start doing this
2024-08-04 13:23:33
18
savannahnyhuiso :
I never did this, never tore and I've pushed out 9lb babies. midwives are amazing!! & it's a big difference between midwives and a Dr/ob.
2024-08-04 14:13:17
65
Jey 🌸 :
Newly pregnant here 🥹 How does this help in specific? I wanna know more
2024-08-04 07:06:48
2
Kamilla✨ :
I was having contractions and this helped me so much🥰
2024-08-08 04:10:08
1
beba :
i’m 29 weeks how early did you start these?
2024-08-04 01:38:09
23
sweet banh :
I’m 38 weeks. Is it too late? Lol
2024-08-06 22:15:16
1
Vuniwai00 :
Lemmmmeeee saveee
2024-08-11 00:50:04
1
A Squared :
How many reps? I’ve started but only do about 10 of each exercise.
2024-08-04 01:57:12
3
emilyrose :
also if you don’t push with all your might helps a lot
2024-08-06 01:58:21
1
Kenzo :
Watching this whole thing even though I’m no where near pregnant 😭😭😭 wishing you a safe delivery ❤️❤️
2024-08-05 14:56:42
1
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