@oliveyousomatcha: My partner and I caregiver for her elderly mom. We were able to move her in with us last September. Every day we work hard to keep her active. Which she is happy to do! We do a lap up and down the stairs every day after lunch. And we take, long walks around the house when the weather is not suitable for her. We also found some really great senior workout videos on YouTube. All of this makes her feel good, keeps her strong, and allows her to have a little wins throughout the day. If you are a caregiver for your elderly parent, Definitely check out YouTube!