Mike Israetel
Region: US
Sunday 04 August 2024 15:40:10 GMT
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julianbeard512 :
can static holds be beneficial for the bench press?
2024-08-04 16:15:53
26
mariodarnadi :
there is not infinity amount. engle is always defined on rigid body
2024-08-07 21:14:32
0
Munyun :
I can see why they do them in baseball tho like push-up iso or split squat iso bc they’re in that position throwing or running all the time
2024-08-06 15:15:40
2
chimpnzr :
Isometrics are only useful in specificity. Really not a good way to round out an advanced training program unless you're Atlas training to hold up the world
2024-08-04 16:34:46
19
nton.v🦇 :
isometrics are amazing for athletes
2024-08-04 22:21:06
11
Jewbabydono :
bro, I love your platform, the whole community seems to agree you're as legit as they come, but I can't keep up yet, I don't know what half those words mean 😭😭😭
2024-08-11 04:25:16
1
Arian :
hard 🧢, but like hard hard 🧢, its specific training, but it has its merits and is an amazing training tool. for example, anyone running, try ankle isometrics, just for a week, and see for yourself.
2024-08-06 22:53:51
1
Lyssa 🍉 :
I just learned this in my dance kinesiology class
2024-10-01 16:29:13
0
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