@kubafps: Ich hatte so angst #fy #kubafps #trymacs #nooreax #nerdinthedirt #vira

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Sunday 04 August 2024 15:51:27 GMT
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𝑉𝑎𝑛𝑒𝑠𝑠𝑎 :
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2024-08-04 20:49:23
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3 Cheese Chicken Alfredo Per serving (makes 10) 520 Calories 45g Protein 54g Carbs 15g Fat Ingredients: 900g (32oz) chicken breast 1 Tbsp salt 2 tsp garlic powder 2 tsp onion powder 1 tsp black pepper 30g (2 Tbsp) butter Handful of garlic cloves 5g (1 tsp) oil Pinch of salt Wrap in foil, place in slow cooker High: 2-3 hours Low: 3-4 hours 672g pasta, cooked to 50% (aka half of time on box) Reserve ~1/2 cup pasta water 3 Cheese Alfredo Sauce: 800g 2% cottage cheese 120g 1/3 fat cream cheese 120g parmigiano reggiano 60g Asiago  360ml milk Salt & pepper to taste Cover for 15-20 minutes Allocate to 10 equal sized containers - store in the freezer (they’ll last for several months frozen) - microwave for ~4 minutes to reheat. Add 2-3 tablespoons of milk when reheating if sauce absorbs during reheat  — In case you didn’t know, we’ve been building the future of high protein frozen meals at @eatcounter for the last few years! This is the exact recipe that inspired the 3 Cheese Chicken Alfredo that is now nationwide in Target - our biggest retail launch yet. You can literally buy this meal in stores, which is still crazy to say!! Alfredo was my favorite meal as a kid, so while I was formulating this one, my standards were “this has to be better than anything I could get eating out”. I think we hit the mark. The quality of this meal will genuinely surprise you. I know what the expectation for frozen meals is - but this one is different… trust me 🤝 We’re growing fast so keep checking the frozen shelves at your grocery store! Next time you check we may be on shelves where you shop 👀 Until then, enjoy the recipe! #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner  #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #alfredopasta #highproteinalfredo #chickenalfredorecipe
3 Cheese Chicken Alfredo Per serving (makes 10) 520 Calories 45g Protein 54g Carbs 15g Fat Ingredients: 900g (32oz) chicken breast 1 Tbsp salt 2 tsp garlic powder 2 tsp onion powder 1 tsp black pepper 30g (2 Tbsp) butter Handful of garlic cloves 5g (1 tsp) oil Pinch of salt Wrap in foil, place in slow cooker High: 2-3 hours Low: 3-4 hours 672g pasta, cooked to 50% (aka half of time on box) Reserve ~1/2 cup pasta water 3 Cheese Alfredo Sauce: 800g 2% cottage cheese 120g 1/3 fat cream cheese 120g parmigiano reggiano 60g Asiago 360ml milk Salt & pepper to taste Cover for 15-20 minutes Allocate to 10 equal sized containers - store in the freezer (they’ll last for several months frozen) - microwave for ~4 minutes to reheat. Add 2-3 tablespoons of milk when reheating if sauce absorbs during reheat — In case you didn’t know, we’ve been building the future of high protein frozen meals at @eatcounter for the last few years! This is the exact recipe that inspired the 3 Cheese Chicken Alfredo that is now nationwide in Target - our biggest retail launch yet. You can literally buy this meal in stores, which is still crazy to say!! Alfredo was my favorite meal as a kid, so while I was formulating this one, my standards were “this has to be better than anything I could get eating out”. I think we hit the mark. The quality of this meal will genuinely surprise you. I know what the expectation for frozen meals is - but this one is different… trust me 🤝 We’re growing fast so keep checking the frozen shelves at your grocery store! Next time you check we may be on shelves where you shop 👀 Until then, enjoy the recipe! #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #EasyRecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #Fitness #alfredopasta #highproteinalfredo #chickenalfredorecipe

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