@uuppodcast: my anxiety would skyrocket experiencing sleep paralysis 😰 in the latest Good Bodies ep, @Lauren Hope Krass & @emily are talking through anxiety management, medical treatments and coping techniques from their own experiences. Listen at the link in bio 🎧 #sleepparalysis #anxiety #anxietymanagement #anxietydisorder #anxietytips #wellnessjourney #wellnesspodcast

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Sunday 04 August 2024 17:35:43 GMT
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emerybroooke
EmeryIvie :
Wait until you get the crouching/screaming gremlin crouched on your chest 😭
2024-08-04 18:25:31
1
cindyholdman
Cindy Holdman :
It’s very common with narcolepsy!!! It’s horrible
2024-09-13 02:13:11
0
emerybroooke
EmeryIvie :
If you keep having this problem, it could be due to too warm temp in the room, and hate to say it, but laying on your back contributes to sleep paralysis too 🫶🏻
2024-08-04 18:26:25
0
dd_megadoodoo72
DDMegadoodoo :
This happened to my VERY religious mother when she was a teen and she's convinced she was possessed by a demon.
2024-08-04 18:24:28
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