zain
Region: GB
Sunday 04 August 2024 18:02:05 GMT
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benjii𒉭💸 :
30 seconds of rest is not enough at all
2024-08-05 18:50:00
1
:
what is your split?
2024-08-04 18:32:01
3
𝙖𝙘𝙠𝙚𝙧𝙢𝙖𝙣.13 :
what's ur height dude
2024-08-04 18:21:31
1
Sasuke :
YESEESSSSSS THE WORKOUUTTTTT IS HEREEEEEEE 🙏🙏🙏🙏
2024-08-04 18:40:48
39
ttgoonnss :
Jeez man what’s ur diet
2024-08-05 13:47:25
5
みみずく :
I'm Japanese, but I'm using you as a reference.🥰
2024-08-05 02:27:52
1
Roop1608 :
Yo I am 5’8 150 how much do I have to cut to, to have abs and stuff
2024-08-07 03:19:24
1
Bruce Wayne :
What core workouts are recommended to even start fathoming body control like that in first workout
2024-08-05 00:58:52
1
🤯 :
what if you're like a beginner because I can most of these can't be done by a beginner (just wondering because I want to know how you can start building this physique)
2024-08-05 04:52:07
1
Jah :
BRO PLEASE GIVE US THAT AB/CORE WORKOUT I BEG
2024-08-08 05:02:39
1
ibrahim :
nice workout 🙏 what equipment can I buy if I want to do pull-ups at home? bc I heard those bars you attach to your door can be unreliable
2024-08-04 22:55:14
1
Zoapes :
How do you have time to do this if you still do your push pull abs and legs ?
2024-08-05 00:02:14
3
. :
yo man so currently my pull day looks like this: 5 sets pull-ups, 4 sets chin up hold, and 4 sets horizontal rows. 3m rest between sets. do you think this is a good amount of volume? and also should I
2024-08-06 23:27:30
1
Makani :
Insane workout that i know i cant do and having impossible dips in your routine is crazy
2024-08-05 02:53:00
2
dogholdinganak47 :
do you take cold or hot showers
2024-08-06 07:08:37
3
James :
This is such a w thank u also what do u do for carido and how often u do it
2024-08-05 21:59:35
1
★𝕒𝕝𝕚☆ :
ur goated
2024-08-04 18:39:14
1
vest :
along side with the pull workout?
2024-08-04 19:12:39
1
unrandom :
Thanks for the new routine, I'll put it to the test. What do you do to warm up?
2024-08-04 22:22:22
3
𝓓𝓝 𓅔 :
I can’t even do one pull up hhh
2024-08-05 15:22:36
1
Billy bingle tingler :
Just a question, do you have like a specific shoulder exercise or does your shoulders just grow through all the other exercises you do
2024-08-06 11:15:37
1
rayyan i :
whats the benefit of rev inverted rows vs regular ones? is it js difficulty
2024-08-04 19:34:03
3
Zalexis :
my motivation
2024-08-05 00:13:30
1
Y :
Beast💪
2024-08-04 18:07:20
1
Shei Calisthenics 🪽 :
impossible dips 🔥
2024-08-05 12:19:51
1
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