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@miabgalvan: @essence cosmetics Meta Glow Multi-Reflective Lipgloss🎀💕✨ 1. 04 Golden Future 2. 02 Digital Pink 3. 03 Pink Vision 4. 01 Cyber Space 03 pink vision is the best one IMO 🎀💕✨ #affordablemakeup #lipgloss #essencemakeup #metaglowlipgloss #glitterlipgloss

Mia Galvan
Mia Galvan
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Region: US
Sunday 04 August 2024 19:29:22 GMT
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b.e.l.l.a.aa.aa
🎀🪩𝐁 𝐄 𝐋 𝐋 𝐀 🎱🎸 :
WHERE FROM
2024-08-24 20:22:20
18
yolandacerrillo1
Yolanda Cerrillo :
$5? That’s insanely wonderful. Pretty colors😍
2024-08-04 20:25:46
16
diana._.3d1ts
diana._.edits :
I want the light pink one 😔
2024-10-29 22:13:25
5
conniecholensky
Connie Cholensky :
So pretty!
2024-09-01 06:10:23
4
ngrigorovaa
ngrigorovaa :
That glitter
2024-10-30 16:55:49
1
juliannaagreen
Julianna Green | MUA :
Pretty!!
2024-08-10 09:37:52
1
gabshavtiktok
⭐️💋Gabby Shav💋⭐️ :
Gorgeous 😍
2024-09-07 06:12:57
1
iloveeeuuhan
iloveuhan :
These are pretty
2024-12-15 02:01:12
0
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sesekali nak juga fefeeling hipster minum petang dirumah guna dulang aesthetic ni nampak macam mahal je dulang aesthetic ni tapi murah je tau. grab cepat 1 di beg kuning plastic rattan ini okey #dulang #dulangaesthetic #dulangcantik #raga #bakulraga #jomlerdeko #CapCut
sesekali nak juga fefeeling hipster minum petang dirumah guna dulang aesthetic ni nampak macam mahal je dulang aesthetic ni tapi murah je tau. grab cepat 1 di beg kuning plastic rattan ini okey #dulang #dulangaesthetic #dulangcantik #raga #bakulraga #jomlerdeko #CapCut
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Ups and downs #fyp #minions #lypsync #loop #3danimation
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3 Reasons For 99% Of Weight Loss Plateaus 🤯 READ 👇🏼 1️⃣ You haven’t adjusted your calorie target. For every kilo you lose, your calories should drop 25-30 📉 So if you were following a 500 calorie deficit and dropped 10 kilos, it’s closer to a 200 calorie deficit now 👀 2️⃣ Your body has subconsciously dropped your activity to save energy. Even a couple thousand steps less means you’d be burning less. 3️⃣ Diligence has dropped. I get it, after weeks or oftentimes months of consistent dieting - you’re over it! 😤 You get a bit slack with tracking, little nibbles here and there go under the radar 📡 This could easily be an extra couple hundred calories a day. So if you HAD been in a 700 calorie deficit, those 3 things added up have just wiped it out. ⚠️TLDR⚠️To get that LAST annoying bit of fat off, you need to: drop your calories by 100 for every 4kg you lose, stay on top of your general activity, and increase your diligence with tracking towards the end of the diet instead of decreasing. #fyp #foryou #FitTok #GymTok #Fitness #fitnesstips #nutrition #gymtips #calories #losefat #weightloss #weightlosstransformation #fatloss #caloriedeficit
3 Reasons For 99% Of Weight Loss Plateaus 🤯 READ 👇🏼 1️⃣ You haven’t adjusted your calorie target. For every kilo you lose, your calories should drop 25-30 📉 So if you were following a 500 calorie deficit and dropped 10 kilos, it’s closer to a 200 calorie deficit now 👀 2️⃣ Your body has subconsciously dropped your activity to save energy. Even a couple thousand steps less means you’d be burning less. 3️⃣ Diligence has dropped. I get it, after weeks or oftentimes months of consistent dieting - you’re over it! 😤 You get a bit slack with tracking, little nibbles here and there go under the radar 📡 This could easily be an extra couple hundred calories a day. So if you HAD been in a 700 calorie deficit, those 3 things added up have just wiped it out. ⚠️TLDR⚠️To get that LAST annoying bit of fat off, you need to: drop your calories by 100 for every 4kg you lose, stay on top of your general activity, and increase your diligence with tracking towards the end of the diet instead of decreasing. #fyp #foryou #FitTok #GymTok #Fitness #fitnesstips #nutrition #gymtips #calories #losefat #weightloss #weightlosstransformation #fatloss #caloriedeficit

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