@beatanxiety.me: Avoidant attachment is a pattern often formed in childhood as a response to caregivers who were emotionally unavailable, dismissive, or unresponsive. It manifests in adulthood as a tendency to distance oneself emotionally from others, even in close relationships. This can create challenges in forming and maintaining healthy, fulfilling relationships. Key Characteristics of Avoidant Attachment: 1. Emotional Distance: Individuals with avoidant attachment often struggle to connect emotionally, preferring to keep others at arm’s length to avoid vulnerability. 2. Independence: They highly value self-reliance and independence, sometimes to the point of avoiding closeness or dependency in relationships. 3. Difficulty Expressing Feelings: Expressing emotions can feel uncomfortable or unnatural, leading to a tendency to suppress or ignore their feelings. 4. Fear of Intimacy: Intimacy can be perceived as threatening, leading to behaviors that create distance, such as being overly critical or withdrawing when things become too close. 5. Discomfort with Dependency: They often feel uncomfortable when others depend on them or when they have to depend on others. These patterns can change as you heal the root causes of them. If I can help you heal please reach out 👉 @beatanxiety.me

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Monday 05 August 2024 01:16:02 GMT