@marw_0_4: غـطـيـة بالـرمـمـش. والاجـفـانـن*🫡🤍

『marwan』
『marwan』
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Region: YE
Monday 05 August 2024 08:03:40 GMT
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user9691686695323
user9691686695323 :
ارحب يمرون معك ايمن
2024-10-29 19:06:05
1
dys0tacs2jnc
غمدان الحميري450 :
منورررر🥰
2024-08-19 18:07:07
0
dys0tacs2jnc
غمدان الحميري450 :
حيا ب الشيخ الحميري
2024-11-21 13:38:08
0
wessym222
✌︎☻فتٌئᬽ✈شرعــب☹✌︎😎💫 :
شيله 😍💔💔❤️❤️🥺
2024-08-05 10:33:20
0
marw_0_4
『marwan』 :
♥♥
2024-08-05 10:27:32
1
user2724728882126
«مًأّهّـر♡عٌبًدٍأّلَلَهّـ» :
♥♥♥
2024-08-05 12:09:45
0
user12375985475578
العـــقيد ✨دوله :
ماشاء الله صلاتي علا النبي صلو علا النبي ✨❤️
2024-11-15 19:33:14
1
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Replying to @Adrianna ✨ Detailed Pump Schedule ✨👇 Best for 0-3 months postpartum OR anytime trying to increase milk supply significantly from undersupply 🍼 The first pump of the day starting at 7 AM every day. This schedule follows the frequency of pumping every 2-3 hours & includes 2 possible power pump sessions for the day..  7:00 AM – First Pump (or power pump) 9:30 AM – Pump  12:00 PM – Pump  2:30 PM – Pump  5:00 PM – Pump  7:30 PM – Pump (or power pump) 10:00 PM – Pump  1:00 AM – Pump  4:00 AM – Pump  ✅ make sure you are following to not miss future tips, tricks, freebies and giveaways! 🤍👯‍♀️   Tips for Success: - Try to pump for about 15-20 minutes each session. - Stay consistent with the schedule to establish and maintain milk supply. - Use hands-free pumping bras to make it easier to multitask. - Ensure proper hydration and nutrition to support milk production. - Gradually space out the nighttime pumps as your milk supply stabilizes and your baby starts to sleep longer (after 12 weeks postpartum recommended) This schedule ensures you’re pumping 9-10 times in a 24-hour period, which is ideal for maintaining a strong milk supply, especially during the early days 💪🍼 This is the pump schedule that worked for me after almost losing my milk supply completely at 5 weeks postpartum and is completely experiential based!!🤍  #breastmilk #bottlefedbabies #breastfeedingishard #breastfeedingjouney  #newmom #happypumpingwithhelen #pumpingmom #exclusivelypumping #milkbankdonor #milkdonation #breastmilkisthebestmilk #liquidgold #firsttimemom #pumpingmom #oversupplymom #breastmilksupply #boostmilksupply #pumpingmama #exclusivepumpingscedules #pumpingschedule
Replying to @Adrianna ✨ Detailed Pump Schedule ✨👇 Best for 0-3 months postpartum OR anytime trying to increase milk supply significantly from undersupply 🍼 The first pump of the day starting at 7 AM every day. This schedule follows the frequency of pumping every 2-3 hours & includes 2 possible power pump sessions for the day.. 7:00 AM – First Pump (or power pump) 9:30 AM – Pump 12:00 PM – Pump 2:30 PM – Pump 5:00 PM – Pump 7:30 PM – Pump (or power pump) 10:00 PM – Pump 1:00 AM – Pump 4:00 AM – Pump ✅ make sure you are following to not miss future tips, tricks, freebies and giveaways! 🤍👯‍♀️ Tips for Success: - Try to pump for about 15-20 minutes each session. - Stay consistent with the schedule to establish and maintain milk supply. - Use hands-free pumping bras to make it easier to multitask. - Ensure proper hydration and nutrition to support milk production. - Gradually space out the nighttime pumps as your milk supply stabilizes and your baby starts to sleep longer (after 12 weeks postpartum recommended) This schedule ensures you’re pumping 9-10 times in a 24-hour period, which is ideal for maintaining a strong milk supply, especially during the early days 💪🍼 This is the pump schedule that worked for me after almost losing my milk supply completely at 5 weeks postpartum and is completely experiential based!!🤍 #breastmilk #bottlefedbabies #breastfeedingishard #breastfeedingjouney #newmom #happypumpingwithhelen #pumpingmom #exclusivelypumping #milkbankdonor #milkdonation #breastmilkisthebestmilk #liquidgold #firsttimemom #pumpingmom #oversupplymom #breastmilksupply #boostmilksupply #pumpingmama #exclusivepumpingscedules #pumpingschedule

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