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@sychodyy._: 😋#fyp #fypシ #4u #fypシ゚viral #xyzbcafypシ #bissmillahfyp #pelitfyp #takpetiktakfyp #dugem #dugemremix #dugemparty

ᴄʜᴀᴀ !
ᴄʜᴀᴀ !
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Region: MY
Monday 05 August 2024 12:19:03 GMT
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ainolsyafq
Nol :
sayang 🤍
2024-08-06 17:43:24
1
fik.2453
Fik2453 :
wow cip kite 🔛🔝
2024-08-06 00:59:12
1
_.hzualmrulll
🔰“𝓗𝓪𝔃𝓾𝓪𝓵𝓜𝓲𝓻𝓾𝓵”🔰 :
locatian chaa tu aduhhh😝🤪
2024-08-05 17:32:41
1
tahiraziq77
حثعةينزس :
dia mau ote haiqal ja😂😂
2024-08-08 15:12:42
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gusse maen wo rakhta he nahen lafzon ka khayal maen kehti be rehti hon teer ki tarha laghte haen yar@Rida @💞Ârésh.M💞 #foryoupage #fyp #khwab_dareechay #foryou
gusse maen wo rakhta he nahen lafzon ka khayal maen kehti be rehti hon teer ki tarha laghte haen yar@Rida @💞Ârésh.M💞 #foryoupage #fyp #khwab_dareechay #foryou


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❤️❤️❤️🫶🏻#fyp #foryou #foryoupage #الشعب_الصيني_ماله_حل😂😂
16:28|| #lirycs #tipografia #funk #reliquia #casalbonnieeclyde
16:28|| #lirycs #tipografia #funk #reliquia #casalbonnieeclyde
High Protein Creamy Tomato & Chicken Pasta - Meal Prep Edition 🍝 Back with another meal prep recipe for you all & this one is a banger 🤝🏼 High protein, meal prep friendly & DELICIOUS! Ingredients 500g chicken breast 250g dry pasta 1/2 cup grated Parmasen 1 punnet cherry tomato’s 1 onion 1 cup baby spinach 300g raw pumpkin 1 cup mushrooms Sauce 1/2 cup tomato pasta sauce 1/2 cup cottage cheese 1/4 cup pasta sauce 1/2 cup fresh basil 1 tsp oregano Salt & pepper Method Roast pumpkin in oven/air fryer. Cook pasta as per packet instructions. Season chicken with paprika, oregano & garlic salt. Add to a preheated frying pan & cook. Dice tomato & onion. Add sauce ingredients into a blender & blend until smooth. Drain pasta & return to pot. Add spinach, tomato, onion, pumpkin & sauce into the pasta. Add Parmesan cheese & mix until combined. Divide into 4 servings. Slice chicken & divide evenly on top. Calories per serving - 484 P-44g C-59.3g F-7g #mealprep #pasta #highprotein #cottagecheese #nutrition
High Protein Creamy Tomato & Chicken Pasta - Meal Prep Edition 🍝 Back with another meal prep recipe for you all & this one is a banger 🤝🏼 High protein, meal prep friendly & DELICIOUS! Ingredients 500g chicken breast 250g dry pasta 1/2 cup grated Parmasen 1 punnet cherry tomato’s 1 onion 1 cup baby spinach 300g raw pumpkin 1 cup mushrooms Sauce 1/2 cup tomato pasta sauce 1/2 cup cottage cheese 1/4 cup pasta sauce 1/2 cup fresh basil 1 tsp oregano Salt & pepper Method Roast pumpkin in oven/air fryer. Cook pasta as per packet instructions. Season chicken with paprika, oregano & garlic salt. Add to a preheated frying pan & cook. Dice tomato & onion. Add sauce ingredients into a blender & blend until smooth. Drain pasta & return to pot. Add spinach, tomato, onion, pumpkin & sauce into the pasta. Add Parmesan cheese & mix until combined. Divide into 4 servings. Slice chicken & divide evenly on top. Calories per serving - 484 P-44g C-59.3g F-7g #mealprep #pasta #highprotein #cottagecheese #nutrition

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