@vuongtuhoayogi: Nhiều người có thói quen b.ẻ khớp cổ, ngón tay, vặn lưng,… để tạo tiếng kêu “rắc rắc”. Vậy điều này có nên không? #vuongtuhoayogi #yoga #hlvyoga #yoganangluongsong

Vương Tú Hoa (yogi)

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Region: VN

Monday 05 August 2024 13:13:57 GMT

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Comments

KaNo đây✨ :

Chính là em, em mỏi là vặn người miết luôn 😭😭😭

2024-08-05 15:00:04

4

🙈.H.🙊 :

Tú Hoa có dạy yoga online ko nhỉ

2024-08-19 23:01:03

0

Phương nguyễn Weilaiya :

Tú hoá ơi, bên em có nhận đào tạo hlv ko

2024-08-06 00:47:26

0

Trần Minh Nhân :

Anh nhột hoa ơi 😂

2024-08-05 14:51:37

0

Cô Em Yoga :

Mình cũng nghĩ ko nên mà nên tập các động tác kéo dãn cũng giúp đỡ mỏi ạ

2024-08-14 06:48:58

0

Nga Không Ngố 🫥 :

Ngày xưa thì bẻ suốt. Nhưng k? Biết từ bh bỏ k? Bẻ nữa. Nhưng cổ thì vẫn thi thoảng bẻ

2024-08-17 18:09:55

0

HHC Entertainment & Travel :

Vẫn phải bẻ nhưng không nên thường xuyên

2024-09-04 02:57:41

0

thuận :

giải thích hay quá chị

2024-09-22 03:38:10

0

huu tuan :

đào tạo hlv yoga học phí là bao nhiêu ạ

2024-08-24 19:33:22

0

🌷nhỏ mini💰 :

@vng.qng

2024-09-28 15:24:24

1

🎀༘⋆Ngọc Bích :

@Thảo Phạm

2024-09-17 06:42:48

0

Anh Phóng viên.. :

❤❤❤❤❤❤❤❤❤

2024-09-10 08:14:13

0

HaiAnhTg :

@Tấn Tài

2024-08-17 16:37:12

0

Thích ăn hành 😋 :

@Tươi Nguyễn🌼

2024-09-26 00:12:19

0

𝓽_𝓷𝓱𝓾𝓷𝓰 🍀 :

🥰🥰e k vặn thường xuyên, mà lâu thiệt lâu e mỏi quá mức e ms vặn 1 cái , ta ns nó đã

2024-08-31 04:48:55

0

Trình Lão Tổ :

ma sát cái gì. làm thế để các đốt sống các khớp được linh hoạt hơn sau khi cơ thể ngủ lâu một tư thế khiến các khớp, đốt sống không linh hoạt

2024-08-31 05:03:06

0

𝒽𝓊𝓎𝑒̂̀𝓃🌷 :

Chị ơi. Cổ em cứ nghiêng phải nghiêng trái là nó kêu rắc. Nhưng k nghiêng thì cổ e cứng lắm. E nghiêng liên tục có s k c

2024-08-24 01:40:16

0

Hạnh Anh :

Em đã học 2 lớp yoga khác nhau. 1 lớp cô hay bẻ khớp kêu đã lắm. 1 lớp cô chỉ trợ giup 1 xíu thôi. Thì cái nào hiệu quả hơn ạ?

2024-08-08 10:12:05

0

David Nguyễn :

Em làm những video cổ vay gáy🥰

2024-08-24 02:48:03

0

Mẹ Đậu Đậu :

@Mạnh Hiếu 999

2024-10-12 15:22:01

1

kittykiki :

@Chương Hoàng

2024-09-15 09:43:07

1

Ivan Le :

❤️❤️❤️

2024-08-05 15:54:36

0

Bội Dinh ♐️ :

@Huỳnh Thanh Tài

2024-08-05 20:10:20

0

Dn.Mink Thư :

@Minh Thy Tran

2024-08-29 15:00:41

0

Toanthinh886868 :

🥰

2024-08-25 07:23:49

0

HT chill :

Là sự thật chứ k phải nghĩ đâu c, lạm dụng quen thì ngày càng làm mạnh, nguy cơ quán tính quá đà có thể gây chấn thương vùng cột sống gây đau cấp hoặc chèn ép thần kinh

2024-08-10 09:36:13

0

NÓI NÁT :

😂 Mình lại nghĩ tiếng kêu của Nhóm cơ và Gân . Còn tiếng Rắc là tiếng Khớp . Bẻ quá nhiều làm giãn Nhóm cơ 🤣 ( Quan điểm Riêng )

2024-08-09 03:26:58

0

Ở đợ kím tiền đi du lịch 😎🥝 :

Có dạy online k c ơi

2024-08-07 11:32:20

0

하오 :

chị ơi e vcs đi chiroapractice h cột sống e k vững tập yoga nó đúng tư thế xong đi ngồi đi chuyển ra ra đủ dáng huhu

2024-08-07 09:38:09

0

Trần Hoàng Tâm :

Ra video nhiều nhiều nhe bạn.thích cách giảng của Tú hoa lắm😁😁😁😁😁

2024-08-07 02:41:17

0

Mai Hương Nguyễn338 :

Bữa nào tập cũng phải bẻ cái lưng 1 cái cho nó nhẹ người á 😅

2024-08-06 02:48:11

0

To see more videos from user @vuongtuhoayogi, please go to the Tikwm homepage.

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Upgrade your style effortlessly, Affordable luxury for your wardrobe, Family gatherings, Flash sale – don’t miss out, What’s your stocking shopping tip?。#ThriftUnderwear #UnderwearForMen #SecondhandStyle #StyleInspiration #ThriftStyle

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