Ruth 💕
Region: GB
Monday 05 August 2024 14:58:16 GMT
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Gillian Mullen :
Ruth thanks for your lovely reply
2024-08-05 17:52:07
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It's a Kat's life :
you sound like me! I've been doing it for just over 10 weeks and lost nearly 9lbs. I'd like to increase my activity, hoping to find a way to help speed things up (or to give me more food! 😆)
2024-08-07 07:45:25
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Tall52 :
In how many weeks have you lost your weight. It’s obvious that the more steps you will do you will lose more weight it’s not rocket science lol
2024-08-05 16:22:55
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jedbo :
Don't forget if you have been exercising and hitting your protein goals you will have gained some muscle,which is denser than fat. You could have lost 10lb of fat and gained 2lb of muscle.
2024-08-05 17:20:23
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