@abbeyskitchen: @fupalicious Love these gentle reminders! You don’t need super restrictive diets to lose weight🍣🍱 #weightloss #weightlossforwomen #sushilover #dietitian
I love the language of describing her path as a gentle weight loss journey. a gentle approach can really be the most effective way to keep weight off in the long run ❤️
2024-08-05 16:53:34
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LeeLee :
I was told as a kid to finish my plate so now I subconsciously think I have to finish my food but it made me realize that I need to pay attention to my cues lol
2024-08-06 15:24:36
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Sam Partridge :
I always thought sushi was pretty healthy as far as food goes ❤😂 maybe I'm wrong
2024-08-10 11:58:14
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RED VELVET = 3RD GEN QUEENS :
i love sushi sm
2024-08-05 16:49:39
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Me :
I wish i can eat this! Unfortunately im now allergic to shellfish! But good for her
2024-08-05 17:08:42
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Kaytlin 🐘 :
I love her videos. ❤️
2024-08-05 16:44:20
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Stefunny1210🤓 :
I love that channel! She is so positive and is so inspiring. It’s a good place to see how food is just…food… and how we can enjoy all foods without condemning ourselves. 💚🥰
2024-08-05 23:43:32
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dani ☀️ :
I love her content so much
2024-08-05 17:12:23
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Chloe Isabelle :
Would you talk more/myth busy about 'good' foods to help for hypothyroidism. Not to loose weight, but to lessen symptoms etc. what do we KNOW nutritionally.
2024-08-05 20:35:42
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katiefitz2415 :
This is how I have lost weight. I don’t even know how much, but it feels good to not demonize food or feel ashamed for eating things I like.
2024-08-19 02:16:03
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Aimes :
Do you have any tips for getting over not liking food waste/forcing yourself to finish your food?
2024-08-05 21:55:32
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Syd :
I love this. I made small changes like making a chocolate berry smoothie instead of chocolate milk and I've lost 10lbs. much kinder to myself than restricting then spiraling when I slip up
2024-08-12 21:00:05
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Laysa :
I love how Abbey looks like a proud mom 😭❤️
2024-08-20 19:13:46
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Avi Lassa :
Where is that top from! Soo cute
2024-08-06 19:08:50
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Tucker Almengor :
What if you’re cues are broken? I feel like all I crave is tons of junk food because I never got it as a kids
2024-08-05 19:35:46
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mr_c0rn01 :
I like this. I need to listen to my hunger cues better this is a good way to loose weight
2024-08-08 22:45:48
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user147745164235 :
🥰🥰🥰
2024-11-18 15:05:02
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Misshavoc84 :
you and @Liam need to get together for a tik tok
2024-08-07 01:08:23
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Cloudy :
:3 it's definitely a healthy to be kind to yourself. Listen to what you want and your body needs. Since she's a recover binge eater. Now she's eating foods she likes in calories deficit.
2024-08-05 16:46:08
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