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@alfin.putra71:

alfin putra
alfin putra
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Region: ID
Monday 05 August 2024 16:36:19 GMT
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widyasari415
~anak e buk Sri😋 :
astofirulah 😭😂
2024-10-19 13:14:11
0
agusceka
Agus Ceka :
😏😏😏
2024-08-14 12:51:23
1
allvaro638
allvaro :
🤣🤣🤣🤣🤣🤣
2024-08-06 09:36:03
1
magic145.ww
basmalah gralind :
😂😂
2024-11-08 07:01:27
0
yulaikah394
yulaikah394 :
🤣🤣
2024-08-22 07:06:46
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Other Videos
😭😭 #horor #katakata #fyppppppppppppppppppppppp
😭😭 #horor #katakata #fyppppppppppppppppppppppp
Aswaja kalis vs WH gelora Sirkuit sungai manday kalis #sampanbidarkapuashulu #sampanbidarsambas #sampanbidarkalbar #fyp
Aswaja kalis vs WH gelora Sirkuit sungai manday kalis #sampanbidarkapuashulu #sampanbidarsambas #sampanbidarkalbar #fyp
Khi mẹ tui rì viu booking bánh trung thu 🤣 #Ancungtiktok #soholaan #xuhuong #tiktokfood #trainghiem #mooncake #banhtrungthu
Khi mẹ tui rì viu booking bánh trung thu 🤣 #Ancungtiktok #soholaan #xuhuong #tiktokfood #trainghiem #mooncake #banhtrungthu
انا لا دعاني طيبٍ قلت له قدام وغيره فلا لو انه بابه على بابي  🙏
انا لا دعاني طيبٍ قلت له قدام وغيره فلا لو انه بابه على بابي  🙏
THREE MOVES FOR TIGHT SHOULDERS 🚨 1️⃣ Hanging - Stretching and lengthening the upper body. Specifically the muscles around the shoulder socket. - It will also improve shoulder impingement and shoulder mobility. 2️⃣ Reverse shoulder extension rollouts - Improves shoulder extension mobility - Resulting in more range of motion when you bring you arms behind your body - You’ll feel this in your front deltoid and biceps 3️⃣ DB pullovers - Improves shoulder flexion and thoracic spine mobility - Resulting in more range of motion when lifting your arms above your head All 3 movements are training strength through length, making your shoulders more flexible but bulletproof too. Let’s go baby! LIKE | SHARE | DO 💯 #tightshoulders #tight #ShoulderMobility #Shoulders #mobility #movement #move #happyshoulders #limber #threemoves
THREE MOVES FOR TIGHT SHOULDERS 🚨 1️⃣ Hanging - Stretching and lengthening the upper body. Specifically the muscles around the shoulder socket. - It will also improve shoulder impingement and shoulder mobility. 2️⃣ Reverse shoulder extension rollouts - Improves shoulder extension mobility - Resulting in more range of motion when you bring you arms behind your body - You’ll feel this in your front deltoid and biceps 3️⃣ DB pullovers - Improves shoulder flexion and thoracic spine mobility - Resulting in more range of motion when lifting your arms above your head All 3 movements are training strength through length, making your shoulders more flexible but bulletproof too. Let’s go baby! LIKE | SHARE | DO 💯 #tightshoulders #tight #ShoulderMobility #Shoulders #mobility #movement #move #happyshoulders #limber #threemoves

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