this is something that is so incredibly hard to learn but everyone’s “healthy” is different and so many women cannot have a completely flat stomach healthily
2024-08-05 21:06:27
34
clairi 💗 :
this! it's ruined my mental health! i have no idea what i look like but it's all i think ab- years ago my bf dumped me to be w his ex, and all i could focus on was if i was skinnier than her or not
2024-08-06 14:30:05
39
Kailey Llewellyn :
I can be very critical of myself and I have days where I feel confident and other days I view myself a certain way. Or I think I look a certain way.
2024-08-06 15:48:01
30
natalie.jayne14 :
For your goal protein do you multiply your goal weight by .8? Or you current weight
2024-08-05 21:08:36
7
jemima :
This is me sadly since the last 8 years 😅 thanks for talking about this, not spoken about enough 🥹
2024-08-06 17:54:19
10
rose :
My best example of how bad it can be is the other week I had a full breakdown crying because “I looked huge” and when I looked at group photos you can see my entire upper ribage. Literal jump scare
2024-08-06 04:55:22
5
Lucky Gal :
thats why Im trusting to do it backwards doesn't matter how awkward i look in a picture I see myself looking amazing
2024-08-07 04:30:35
1
zey :
Wow listening to this, shocks me how crazy bodydismorphia is.. I just at this point accepted my body how it is especially after my emergency surgery where I could have almost died.. ❤️
2024-09-07 10:03:14
1
Selma Mz :
This 😭
2024-10-01 00:48:53
0
sarahkristen89 :
I started losing weight before I met my ex. He had SUCH a body complex. Often staring at himself in the mirror. Always hard on himself. Always wanting to be a “8” or whatever the beauty scale is.
2024-08-05 18:43:25
1
e :
Is it body dismoephia or do I just look bad
2024-10-09 11:37:06
0
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