@medfighting: No problem! Here‘s the information about The sanda takedown: Sanda, also known as Sanshou, is a Chinese martial art that combines traditional Kung Fu techniques with modern combat sport elements. One of the key components of Sanda is the emphasis on takedowns, which are techniques used to bring an opponent to the ground. Here are some common Sanda takedown techniques: 1. **Leg Catch and Sweep**: - **Execution**: Catch the opponent's leg during a kick, then use a sweeping motion with your other leg to trip them. - **Application**: Often used against high kicks or poorly controlled kicks. 2. **Single Leg Takedown**: - **Execution**: Grab one of the opponent's legs, lift it, and drive them off balance while pushing or sweeping their standing leg. - **Application**: Effective when the opponent is off-balance or in a defensive stance. 3. **Double Leg Takedown**: - **Execution**: Lower your level, drive forward, and grab both of the opponent's legs. Lift and drive to force them to the ground. - **Application**: Best used when you can close the distance quickly and the opponent's balance is compromised. 4. **Hip Toss**: - **Execution**: Close the distance, secure a grip around the opponent's waist or upper body, pivot, and use your hips to throw them over. - **Application**: Useful in close-quarters combat and when you have a strong grip on the opponent. 5. **Inside Trip (Ouchi Gari)**: - **Execution**: Use your leg to hook the opponent's leg from the inside, pull them forward, and trip them. - **Application**: Effective when the opponent is moving backward or has an open stance. 6. **Outside Trip (Osoto Gari)**: - **Execution**: Hook the opponent's leg from the outside while pushing or pulling their upper body in the opposite direction to off-balance them. - **Application**: Works well when the opponent is stationary or pushing forward. 7. **Shoulder Throw (Seoi Nage)**: - **Execution**: Secure a grip on the opponent's arm, turn your back to them, and use your shoulder to throw them over. - **Application**: Ideal for close-range encounters where you can secure a strong grip. In Sanda, these takedown techniques are often integrated with striking combinations, making the transitions seamless and catching the opponent off guard. Practitioners train to execute these moves with speed and precision, often in response to the opponent's actions, to maximize effectiveness and control. #mma #boxing #muaythai #kickboxing #UFC #ko #fight #fyp #foryou #foryoupage #fypシ
MedFighting
Region: CH
Monday 05 August 2024 21:26:10 GMT
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nonary :
I can see myself trying to catch a kick and just getting beamed in the ribs
2024-08-06 08:31:19
156
the shonny :
What’s this show called
2024-08-07 04:46:19
13
yurichi.bana :
what's name of those guys on YouTube or something else ?
2024-08-07 02:57:58
6
Mouse😴 :
New skill
2024-08-07 03:47:17
2
VAX0L0TL🏴📚﷽ :
5 words to stay on skilltok
2024-08-08 00:54:54
2
fazenumber2 :
What even happened to this show?
2024-08-06 22:23:43
2
Sofi :
I rlly need to stay on skilltok
2024-08-08 00:21:10
1
Imhim89 :
Yes
2024-08-06 12:55:18
3
Pirelli :
I used to watch this when I was younger. What is the name of this TV series?
2024-08-08 06:45:48
1
Mistyrose140 :
gonna try it
2024-08-05 21:43:39
1
MF_Miguel🐍👾 :
Commenting to learn new skill
2024-08-07 18:58:12
0
OPEN THE DOOR :
I tried it with my brother, it worked... Kinda, i tried to catch his leg and it hit my ribs, hurts as hell but i was able to do that trick. (After doing that i fell to the grounf screaming in pain😭)
2024-08-07 11:51:20
0
Kmart🇵🇸 :
@m
2024-08-07 20:52:13
0
Sean :
sanda most underrated martial art
2024-08-06 14:49:19
0
𝕿𝖔𝖆𝖘𝖙𝖞ッ :
might try this instead of regular sweeps
2024-08-06 08:34:54
0
m1 :
este si lo pueden hacer en el colegio 😹
2024-08-08 02:44:17
0
m1 :
apenas lo agarres de la pierna usa toda tu fuerza con la otra
2024-08-09 01:08:36
0
Servant of Allah(S.W.T) :
Here befroe it blows up 124 likes rn
2024-08-05 21:56:40
2
Echo :
i can catch a kick, i can do this
2024-08-07 02:15:57
0
P0lo1.2 :
@Midnight
2024-08-08 09:01:02
0
Nathan_Como :
@nolan.
2024-08-06 19:42:15
0
user181909 :
🔥🔥🔥
2024-08-13 05:57:22
0
Tesak :
@Steven Michael
2024-08-07 22:49:51
0
🥶 :
🙏
2024-08-07 01:21:37
0
Cayden Santiago :
😳😳😳
2024-08-07 00:37:49
0
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