@carryon_tay: & thats on 120lbs lost 🏆I come across so many #personaltrainers and #weightlosscoaches online that say #overweight #plussize people should NOT lift weights to lose weight & all I do is click #notinterested I have been successful & so I’ll keep going . . . #slowbutsteady #bodyrecomposition #fatloss #musclebuilding #mindingmybusiness #myjourney #myresults #lifttheweights #strongwomen #fatkindafitness #ifthisisyourvibeiwannabefriends #roadto6k #blackwomenworkout #naturalweightloss #getinthekitchen #comeonsomebody #beencouraged #wegotthis👊 #keepswimminglittlefishies