@poe1834: I love a protein shake and black coffee | #weightloss #caloriedeficit #foryoupage #fypシ゚viral

Poe
Poe
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Region: US
Tuesday 06 August 2024 07:08:34 GMT
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debbebu
🍰 :
greek yogurt + ranch changed my life tastes sm better and i can eat sm 😭🙏🏾
2024-08-11 22:13:31
1024
_brinny
Brinny𓆉 :
Barista here: Order two shots over ice in a large cup, then add in your own protein shake. 🥰
2024-08-28 14:18:46
69
karrinakarrina
Karina M. :
ok but the protein coffee never tastes good what am i doing wrong?! 😫
2024-08-19 22:07:22
0
kk.jlm
K3nn3dy :
It’s so hard to wanna b in a calorie deficit 😫 how do y’all do it ? I’m such a picky eater
2024-08-10 21:58:53
0
brittaniferguson
Brittani Ferguson :
Greek yogurt and ranch seasoning makes it a dip; if you do lite mayo and 1% milk with the ranch packet it tastes the same and calories drop from like 120 a serving to 30
2024-08-11 05:26:00
25
lillyazvvz5
lilly :
I love nicks icecream it’s so much better than halo top and has no sugar (unlike halo top 😬)
2024-08-16 19:43:42
2
imrealllypretty
kaylie ౨ৎ :
the first one is genius thank you
2024-08-08 02:14:36
6911
ballisticazaela
sarah 🍒 :
i use vanilla protein shakes w matcha powder for high protein matcha
2024-08-08 21:29:21
2537
lillyvelke
LillyVelke :
What’s the ratio for mix and Greek yogurt
2024-08-15 16:44:55
0
ceejd0
CJ :
How much sugar is in a pound of watermelon tho
2024-08-15 03:02:54
0
azealia_bankss
diego :
does the greek yogurt ranch actually taste good someone please tell me
2024-08-08 02:35:37
258
siahsobased
glo🎀 :
wow immediately yes to the first one ru kidding
2024-08-08 12:23:29
906
loganstormfrawley
Logan Storm Frawley :
Also check out Yasso bars, they’re Greek yogurt bars they’re only like 100 cal each (17g carbs, 5-6g protein, like no fat) and they’re good af
2024-08-21 15:08:54
0
jaime_dejardin93
Jaime-DeJardin93 :
Why with watermelon when I put it in my app it says it’s super high in calorie
2024-08-13 04:39:01
56
chipstorey4
Chip :
Add creatine powder to your protein drink. It makes you very full.
2024-08-21 00:41:14
0
dancebotmochis
Dancebotmochis :
premier protein pumpkin spice shake with coffee😍😍😍😍
2024-08-11 22:47:20
100
jjuliamcdermott
JULEZ🪩🍒🎱 :
I’ve been doing the coffee one forever it’s literary better than any Starbucks drinks, the chocolate muscle milk is the best!!!!!🤩
2024-08-09 03:12:13
88
pricklypearsoda
pricklypearsoda :
I’ve done the first one before and it was so bad 😭 I couldn’t taste any coffee
2024-08-08 16:50:26
32
user019488194
itsMACHgg :
Okay what’s the opposite. It’s easy to be in deficit but it’s extremely hard to be in surplus without paying soooo much.
2024-08-19 23:16:52
0
idontknowueu
sam and Colby jeje :
wait so protein helps you lose weight I thought it was the opposite
2024-08-25 22:16:26
0
bubblegumfawn
Riot :
blended cottage cheese + ranch packet is wayyy better than Greek yogurt trust me it's better as a sauce and less tangy
2024-08-11 20:10:38
5
suddenlyimyunggravy
Rain :
Those zero carb tortillas and I will be buried together 🙏
2024-08-12 23:55:24
26
third.thempact
ailing victorian prince :
watermelon is goated but i have to get the precut kind which is so expensive 😔
2024-08-11 01:17:42
4
everydayavantgarde
Everyday Avant Garde :
Unfortunately the yogurt + ranch powder doesn’t taste the same as normal ranch
2024-08-21 05:31:28
0
victoryfire88
Ray :
Try mixing a little bit of melted chocolate, cocoa powder, chocolate protein powder and a tsp of milk together. Let it cool down and high protein chocolate spread!
2024-09-03 08:59:04
0
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