@s.z.movement: ➡️repeat the sequence 2-3 times ➡️move slowly and with control #pilates #onthisday

Sara | Yoga & Pilates teacher
Sara | Yoga & Pilates teacher
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Region: NZ
Tuesday 06 August 2024 09:06:41 GMT
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kalmastery
LAWD VISRA NTCHR - KALMASTERY :
Only if you knew the best music is listening to your cells singing whilst performing your techniques, perfectly executed✨🥰🔥🔥🔥🔥🔥
2024-08-07 17:05:32
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