AKS FITNESS
Region: GB
Tuesday 06 August 2024 09:30:33 GMT
15028814
485756
4354
34161
Music
Download
Comments
Reuben :
WOW 😱, You need to give us all the secrets.
2024-08-06 14:47:38
4281
HMD1 🇿🇦 :
Bro had muscle memory. Could see he worked out before.
2024-08-10 11:42:10
9305
BZED LEE ♏ :
Awesome 👍💯💯
2025-01-25 10:19:58
0
xheku :
7 months transformation due to muscle memory
2024-08-10 11:09:48
1910
guerrbearr :
1.Any tips for getting rid of the love handles? I want to hit the gym. But idk if it’s better to lift or do cardio. Also I’m a big build guy and I don’t want to get bulkier. I just want to lose weight
2024-08-09 18:44:37
46
JESUSaves_777 :
He had tons of muscles from the start
2024-08-08 20:34:54
2135
Fire007🔥 :
I need a plan
2024-08-10 08:20:05
4
Dramax_gaming :
I did the same in reverse
2024-08-11 21:06:20
1005
Alex :
who broke his heart?
2024-08-06 13:09:23
254
Otto Quist-Møller :
Nah week one is my dream physic🔥
2024-09-29 00:18:41
4
Yousuf.Q8 𓂃 :
Abs workout?
2024-12-26 21:48:18
4
Whiteboycali25 :
Bruh the week by week difference is insane
2024-10-12 05:13:43
5
Faith, Family, and Fitness :
Transformation is such a powerful weapon 💪
2024-12-27 07:01:10
2
Starlin😋 :
que clase de entrenamiento hizo para obtener tales resultados en tan poco tiempo eso si que es increíble.
2024-08-08 03:00:23
88
lisandrobortoli45 :
yo hice igual, pero al revés
2024-08-08 01:01:36
338
Collywobbles :
epic!
2024-12-21 15:25:58
2
user1598057532102 :
people be trippin' it took me 6 weeks to lise 10 kg
2024-10-11 00:58:36
6
x_t0ny_ :
How did you loose your sides I went from 205 to 180 and I still have my sides hanging sm
2024-10-11 04:24:49
4
LONE WOLF TUNES 🏴 :
What exercise were you doing while loosing the weight? You’ve done amazing 💪
2024-10-19 17:02:02
3
bigdaddy84 :
well done brother 💪
2024-09-28 21:29:06
5
Shane :
Calorie deficit of 10-20%,weight training 4 times per week, minimum 10k steps a day and 20 minutes of moderate to intense cardio 3 times per week at the end of each weight lifting session, not leg day
2024-08-15 17:27:51
73
eve.of.a.new.era :
7 months is long time..
2024-08-15 01:15:56
5
nicolelave7 :
Wow pretty good
2024-10-11 04:56:48
5
Shawn Milner :
Well done bro give us the recipe
2024-08-06 16:26:58
38
To see more videos from user @adnanksiraj, please go to the Tikwm
homepage.
